Lifestyle & Heart Health: Small Changes, Big Impact || Dr. Saurabh Gandhi
*Small lifestyle changes can make a big difference to your heart health.*
In this *MyAarambh* podcast episode, *Dr. Saurabh Gandhi* (MD – Medicine, DrNB – Cardiology), Interventional Cardiologist, Akluj, Maharashtra, shares practical insights on how simple, everyday habits can have a powerful impact on your heart.
What you’ll learn:
How lifestyle choices influence heart health
The role of diet, exercise, and stress management
Common habits that may increase heart risk
Easy, sustainable changes for a healthier heart
Why prevention is the key to long-term well-being
Your heart health is built…
The skinny
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