Latest / No Shrinking Violets Podcast for Women
Navigating the Silent Storm: Tips to Ease the Issues of Menopause
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When my guest Amita Sharma first experienced perimenopause symptoms a decade ago, she thought something was medically wrong with her. No one—not even her doctors—had ever mentioned this natural transition that affects every woman. This shared silence keeps countless women suffering alone, believing they're the only ones struggling with brain fog, anxiety, sleep issues, and sexual health changes.
What most women don't realize is that inadequate care during perimenopause can lead to serious long-term health consequences. Shocking research shows that 80% of…
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