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Latest / JJH Fitness

Ep 9. Deadlifting Daily / Lily Hagans

It’s not often you get to sit down and chat to a powerlifting pro! Well it isn’t for me anyway!

In this podcast I get to chat to the incredible Lily Hagans about all things powerlifting, the chaos on a competition day and the importance of getting competitive with yourself!

Find Lily on instagram here

On TikTok here

Interested in 1-1 fitness coaching with me? Apply here.

The skinny

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