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Why Your Monday Coffee Ritual Holds the Secret to Your Week | Women at Work

This episode of Women at Work explores the transformative power of Monday morning rituals for career-focused women and leaders. Host Roberta Tubridy challenges the common misconception that Mondays must be high-pressure sprint starts, arguing instead that intentional slowing down is key to professional clarity and resilience. For women struggling with burnout, anxiety, or the 'Sunday Scaries,' this conversation offers a practical framework for reclaiming mental bandwidth and setting a calm, focused tone for the week ahead. It is designed for ambitious professionals who want to optimize their…

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