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Philip Pape: Why Your Metabolism Isn’t Broken and How to Fix Low Energy
In this powerful episode of Accelerated Health with Sara Banta, I’m joined by Philip Pape, host of the top-ranked Wits & Weights podcast and renowned Physique Engineer, to explore one of the biggest health myths out there: that your metabolism is broken.
We uncover the real reasons behind low energy, stubborn fat, and sluggish metabolism, and reveal why most people are blaming the wrong things. Philip and I discuss how stress, under-eating, toxic overload, and hormonal dysfunction sabotage your body’s natural energy systems—and what you can do to fix it.
If you’re constantly tired, gaining…
The skinny
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