Latest / Work-Life Balance with Fexingo: Boundaries, Time Management, and Avoiding Career Overload
The Hidden Tax of Meeting Recovery Time
We are tackling the specific phenomenon of meeting recovery time, a concept pioneered by Harvard Business School professor Alison Wood Brooks. While many of us schedule back-to-back calls to maximize efficiency, research shows that the cognitive cost of switching contexts can erase hours of productive work. In this episode, we look at why your calendar looks efficient but feels exhausting, and how structuring buffer zones actually protects your deepest work from the fragmentation of modern corporate life.
#MeetingRecoveryTime #AlisonWoodBrooks #CognitiveSwitchingCost #CalendarManagement…
The skinny
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