EPISODE 221 The Best Decision That Scared the Shit Out of Me

3RF All About The Health Podcast · Jul 7, 2026 · 21m

Today's episode is a little different.

Two years ago today, we packed up our lives and moved to Kelowna.

And honestly...

I almost didn't do it.

I remember that drive like it was yesterday.

The car was absolutely jammed.

Everything I owned was crammed into it.

My son Jude was asleep in the back.

My dog was asleep.

I'm driving through the mountains looking around thinking...

"What the fuck are you doing?"

You know those moments where you're too far in to turn around...

But not far enough to know if you've completely fucked your life up?

That was me.

Because here's the thing...

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