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Latest / Meditation for Anxiety

Meditation: The Calm of the Water

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As you stand upon the water’s edge,

You can feel the energy shift.

From fast to slow,

From chaos to calm.

LONG PAUSE

You’ve come here for reprieve,

Led here by your soul,

Ready for peace,

Ready for stillness.

PAUSE

You step your foot in,

And feel the water embrace your toes and…

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