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Why I am Me - Feelings... the crux of EVERY thought?! - Breaking Through Barriers

Which comes first? The Thought? or the Feeling?

Here's to curiosity and once we see this, or shall we say feel it, it becomes EFFORTLESS to change our state! Change the feeling and the brain will change!

COOOOOLLLLLLL

My top Feeling Changer activities...

Dancing

Singing

Funny Cat Video

Go outside

Jump in cold water

Do something nice for someone

Here's to Breaking through our Barriers

And living a more magnificent life

Krista :)

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