Latest / The Sports Nutrition Playbook

Ep. 8 - Keeping Youth Athletes Safe with Sports Medicine Physician Dr. Shane Miller
In this episode, we dive into important considerations for youth athletes, their parents, and coaches as they gear up for a new sports season. Our guest, Dr. Shane Miller a pediatric sports medicine specialist at Scottish Rite for Children Orthopedic and Sports Medicine Center, an expert in the field, shares insights on preparing young athletes to prevent injury. As pre-season physicals and fitness tests approach, we discuss recommendations for parents and coaches to ensure optimal preparation. Additionally, we explore preventive measures that youth athletes can take to reduce the risk of…
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