Vasco Vilaça | EP#401

That Triathlon Show · Jul 31, 2023 · 1h 33m

Vasco Vilaça is a short-course triathlete from Portugal. He is the current leader of the World Triathlon Championship Series, third-place finisher of the Super League Triathlon Championship Series 2022, and second-place finisher in the World Triathlon Championships (standalone sprint distance race) of 2020. In this interview we learn more about Vasco's training, his background, and goals for the future.

IN THIS EPISODE YOU'LL LEARN ABOUT:

-Vasco's training structure overall, and details about his swim, bike and run training

-A detailed breakdown of a full week of training

-How Vasco has…