Self Love...it's a f*cking journey
Self love encompasses mind, body, spirit & soul.
In this weeks episode, we are focusing on the body. Why? Because we live IN our bodies. It's our temple that we GET to live in each and every day.
Accepting and loving our bodies can be beautifully challenging. Point blank.
My body has changed in many different ways. This is something I haven't shared too much about yet because I myself have been processing.
Sharing how acknowledging our negative inner self talk is step one to the path of self love.
Leaning into those feelings rather than brushing them under the rug and moving past them. When…
The skinny
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