Episode 229: Self Care (Redux)

Getting to Good Enough · Dec 15, 2022 · 35m

Self care never goes out of style. When we originally recorded this episode in January of 2019, we had no idea how important self care was going to become during the pandemic. This holiday season, we thought we'd share this important message again.

Now that the holidays are over, it's a good idea to focus on taking care of yourself. This week Janine and Shannon discuss the importance of self care and what that means for them.

Discussion topics include:

• The fact that self care means something different to everyone

• Shannon and Janine’s favorite self-care activities

• The joy of floating in…