
242. 6 Leadership Lessons I Learned From Bodybuilding
What can bodybuilding teach you about leadership? More than you'd think.
Steph shares six leadership lessons she's learned from watching her wife compete in bodybuilding, a sport neither of them expected to become part of their lives. Drawing on her wife's third competition season, Steph breaks down what happens when consistency, mindset, and great coaching collide with the demands of extreme physical challenge. She connects the discipline required for a bodybuilding season directly to the traits that build powerful impact as a leader. This episode is a reminder that growth often shows up in…
The skinny
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