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#341: The Truth About “Perfect” Blood Sugars, Travel, and Why Diabetes Isn’t One-Size-Fits-All - (LIVE - 011)

What does “good” diabetes management actually look like?

In this episode, Coach Ken and Graham dive into a real, unfiltered conversation around insulin sensitivity, travel routines, nutrition strategies, and one of the biggest debates in diabetes: is there a “right” way to manage it?

The episode kicks off with a relatable moment—overcorrecting low blood sugars—and quickly expands into a deeper discussion about how rapidly insulin sensitivity can change based on factors like movement, environment, and daily routine.

From there, Ken introduces the concept of the “42 factors that affect blood…

The skinny

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