Latest / Live Free Ride Free with Rupert Isaacson / Healing with Frequency: Vibration, Consciousness & the Future of Medicine with Dr. Har Hari Khalsa | Ep 24 Live Free Ride Free
Transcript
- 0:00Rupert Isaacson: Thanks for joining us.
- 0:01Welcome to Live Free, Ride Free.
- 0:03I'm your host, Rupert Isaacson, New York Times bestselling author of
- 0:06The Horseboy and The Long Ride Home.
- 0:08Before I jump in with today's guest, I want to say a huge thank you to you, our
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- 0:34So now let's jump in.
- 0:37Okay.
- 0:38Today we're looking at alternative medicine and we're looking
- 0:44at the sort of new generation where technology meets medicine
- 0:51biotechnology, medical technology.
- 0:53So most, most of us are used to thinking of alternative.
- 0:57medicine as medical practices like Ayurveda and so on and so on.
- 1:00But in recent decades, and increasingly in an accelerated way,
- 1:05there's been a great upsurge in the understanding of vibration frequency.
- 1:12As medicine and many companies, especially in Europe creating devices
- 1:20that are now being adopted by doctors and other types of practitioner worldwide.
- 1:26And so it's, it's really worth taking a dive.
- 1:28So I've got with me Ha Hari Khalsa, who's a doctor, a chiropractic
- 1:34doctor from Los Angeles with us.
- 1:37Ha Hari, thanks for coming on.
- 1:38Who are you and what do you do?
- 1:40Dr. Har Hari Khalsa:
- 1:40Well, I'm really honored to be here.
- 1:42First of all, thank you so much for spending the time to listen and hear me.
- 1:48I, well, I've been a chiropractor since 1988.
- 1:51I've been in the holistic realm doing, you know, with yoga, meditation,
- 1:57vegetarian lifestyle since 1980.
- 2:00So it's about 40, 40, 45 years now, actually.
- 2:04It started when I was young, when I was 20.
- 2:06And so I, I've always been a, you know, very open to holistic methods of healing
- 2:18since I was 20 basically I, my history is I, I was kind of like a daredevil
- 2:22when I was a kid, and I ended up by the time I was 20 I was in chronic pain from
- 2:27a lot of different skiing accidents.
- 2:30Clip diving, getting hit by trucks, all different kind of things happening.
- 2:36But bottom line was by the time I was 20, I was racked in pain.
- 2:39And the medical doctors told me that I had the spine of a 70 year old at 20.
- 2:44And I was like, Oh my God, that's not good.
- 2:48Rupert Isaacson: Seven year old or a 70 year old.
- 2:50Dr. Har Hari Khalsa:
- 2:50I would, I would know I was 20 and I had the spine of a 70 year old.
- 2:55Rupert Isaacson: Okay.
- 2:55Dr. Har Hari Khalsa:
- 2:55I was 20.
- 2:57So I was like, Okay, what do I do?
- 3:00So the medical doctors, you know, I was, I didn't know anything about
- 3:05holistic medicine at that point.
- 3:07All I knew was, I went to a medical doctor maybe once or twice my whole
- 3:12life and I didn't even know anything about chiropractic And so I just did
- 3:17what the medical doctors told me to do go to the physical therapist take
- 3:20drugs You know, so I did that for like a year and really nothing changed.
- 3:25I was still in pain and what happened was I was in a yoga
- 3:30class and I Told the yoga teacher.
- 3:33I said, listen, it's hard for me to do the yoga because it's so much pain.
- 3:37What, you know, what, what do you have?
- 3:39What, what can you suggest?
- 3:40He said, well, you should go to see a chiropractor.
- 3:43And I'm like, well, what is a chiropractor?
- 3:45I didn't even know, you know, what chiropractic is only used by about
- 3:50less than 10 percent of the population.
- 3:53In the United States, probably worldwide, too.
- 3:56I mean, it's not well known.
- 3:58It's been actively suppressed for probably over 100 years by the medical profession.
- 4:03Unfortunately, they because we're a direct threat to their livelihood, right?
- 4:10Rightfully so, because a lot of chiropractic actually does work.
- 4:14So in my case, it did work.
- 4:16It helped me Get out of the pain I was in and then that, that's
- 4:20kind of what launched me into the idea of even being a chiropractor.
- 4:26I was on the path of actually going to medical school and
- 4:29I was in a very young age.
- 4:31I was working in biotech.
- 4:33I actually worked in a company that made heart valves.
- 4:36when I was 16.
- 4:38So I was very science oriented.
- 4:41I really was passionate about medicine and I really thought
- 4:45I wanted to be a medical doctor because I didn't know any different.
- 4:49But once I met the chiropractor, it was like light bulbs went off.
- 4:53I was like, Oh my God, this is what I want to do.
- 4:57So it made a whole lot of sense to me.
- 4:59And at the time my chiropractor was also a naturopath.
- 5:03So he was working with homeopathy And cranial, you know doing cranial
- 5:08work pretty even for chiropractic.
- 5:11He was exotic back then and so I was totally blown away by that experience
- 5:16and it it really propelled me into the whole world of holistic healing And so
- 5:23I've, you know, been practicing, like I said, since 1988 as a chiropractor and
- 5:28I've studied pretty much consistently.
- 5:32I've never stopped studying ever since I got out of school.
- 5:35School is just to get you started.
- 5:37But if you're a true healer, you're still You're studying and
- 5:41researching your entire life.
- 5:42So I literally have been studying and researching this field of
- 5:47holistic medicine for 44 years.
- 5:50That's how I kind of came to where I'm at now.
- 5:55Rupert Isaacson: So chiropractic how is that different from osteopathy?
- 6:00Can you give us the one, two, three on that?
- 6:03Dr. Har Hari Khalsa:
- 6:03Okay, so they're they're like parallel professional, the original.
- 6:06Okay, so there's a big difference about current, but the original osteopaths
- 6:12and chiropractors were doing manual therapy, you know, adjusting the spine
- 6:18with their hands, you know, slightly different flavor, different techniques,
- 6:22but Basically, the idea was to unblock the vertebra said you had proper nerve flow.
- 6:28Your body works better, right?
- 6:30That's the nuts and bolts of it.
- 6:32But what happened over the years was the osteopaths.
- 6:36went more into mainstream medicine and started, you know,
- 6:40incorporating drugs and surgery.
- 6:43And now they're more like at the status of say, a orthopedic doctor
- 6:47where the chiropractors stay in the realm of drug free medicine, but
- 6:53still focusing on manual therapy.
- 6:56I would say those are like the overarching big picture type thing.
- 7:01You know, within those professions you do have holistic practitioners in both.
- 7:07Like for example, Dr.
- 7:09Mercola.
- 7:09I don't know if you know who that is.
- 7:10Dr.
- 7:11Joe.
- 7:11Rupert Isaacson: Dr.
- 7:11Who?
- 7:11Sorry.
- 7:12Dr. Har Hari Khalsa:
- 7:12Mercola.
- 7:13Dr.
- 7:13Joe Mercola.
- 7:14He tell me about Dr.
- 7:15Joe
- 7:16Rupert Isaacson: Cola.
- 7:16No, tell me about him.
- 7:17Dr. Har Hari Khalsa:
- 7:17Well, he's, he's probably the best known holistic doctor in the world.
- 7:22He's got, he was, you know, during the era, he was, he was the number
- 7:28one band doctor on the internet.
- 7:31They took him down.
- 7:33He was one of the first guys they took down.
- 7:35But he has a huge following.
- 7:37You have to search for it though, because they, you know, they
- 7:39banned him off the internet.
- 7:41So, but he's an osteopath, but he's, he's deep, very deep.
- 7:45He's one of my mentors.
- 7:47I follow him daily.
- 7:49He, you know, has a newsletter that he puts out every day about different
- 7:53topics, but he's an osteopath, right?
- 7:56So there's, there's a lot of crossover, but I'd say, you know,
- 7:59in, in general, it's the same concept, but with different flavors.
- 8:06Rupert Isaacson: Got it.
- 8:07I'm looking up Dr.
- 8:07Joe Mercola,
- 8:09Dr. Har Hari Khalsa:
- 8:09take
- 8:09Rupert Isaacson: control of your health.
- 8:11Physician, 70 years old just, this is just for the listeners so that they know I'm
- 8:16quickly, I quickly jumped on my phone.
- 8:18Here we go.
- 8:19Dr.
- 8:20Joseph McCullough is a physician and New York times bestselling author.
- 8:24He was voted the ultimate wellness game changer by the Huffington post and has
- 8:28been featured in okay, blah, blah, blah.
- 8:31His mission is to transform the traditional medicine medical paradigm
- 8:35in the United States into one in which the root cause of disease is treated
- 8:40The root cause of disease is treated rather than the symptoms in addition He
- 8:44aims to expose corporate and government fraud and mass media hype that often
- 8:50sends people down an unhealthy path Yeah, they'll get you crucified for sure
- 8:56But he seems to be doing all right up there on the cross I'm just also while
- 9:02you were talking you because you were you were mentioning, you know, the
- 9:06history of chiropractic being over a hundred years old and I I looked that
- 9:13up and it's indeed, I see that it's indeed true, which I didn't know.
- 9:17I just want to, for the listeners, just give you a couple of
- 9:21paragraphs of this because I think it helps to provide context.
- 9:25So, I'm on Wikipedia.
- 9:27The history of chiropractic began in 1895.
- 9:32When Daniel David Palmer of Iowa performed the first chiropractic
- 9:37adjustment on a partially deaf janitor, Harvey Lillard, while Lillard was
- 9:42working without his shirt on in Palmer's office, Lillard bent over to empty
- 9:46the trash can and Palmer noticed that Lillard had a vertebra out of position.
- 9:51He asked Lillard what happened, and Lillard replied, I moved the wrong
- 9:55way and I heard a pop in my back, and that's when I lost my hearing.
- 10:00Palmer, who was also involved in many other natural healing philosophies,
- 10:03had Lillard lie face down on the floor and proceeded with the adjustment.
- 10:08The next day, Lillard told Palmer, I can hear the racket on the streets.
- 10:12This experience led Palmer to open a school of chiropractic two years later.
- 10:17Reveal, Reverend Samuel H.
- 10:19Weed coined the term chiropractic by combining the Greek words chiro,
- 10:24hand, and praktikos, doing or
- 10:28Okay.
- 10:29Interesting.
- 10:30So of course I've gone to chiropractors in my life.
- 10:33And usually I've gone for an adjustment, but I wouldn't say I've
- 10:36gone for any kind of health condition.
- 10:39And I wouldn't say that I've noticed a.
- 10:42uptick in my physical health or mental health either way, other
- 10:47than the relief of tension.
- 10:49But do you think I should have?
- 10:52Or does that just mean that maybe I was doing fine and there wasn't
- 10:57anything really that much to fix?
- 10:58Or what's your take on that?
- 10:59Dr. Har Hari Khalsa:
- 10:59Well, that's a really deep question you're asking, because the thing is,
- 11:03is back then, you know, over, you know, back in the 1800s, you know,
- 11:07when Didi was alive, there was a lot less toxicity and electromagnetic
- 11:13stress in the, on the planet.
- 11:16You know, we didn't have, how did you know I
- 11:18Rupert Isaacson: was that old?
- 11:19Well, I just,
- 11:20Dr. Har Hari Khalsa:
- 11:20then I look great, but the thing is like back then, you know, we
- 11:25didn't, we, you know, think about it.
- 11:27Like right now we have over 80, 000 environmental toxins that are in our body.
- 11:33As we speak, every human on the planet has 80, 000 environmental
- 11:39pollutants in our body, heavy metals, organic bottle compounds,
- 11:43forever chemicals, nanoplastics.
- 11:47There's only eight.
- 11:48There's over 80, 000 of them that are in our body.
- 11:51So those things are disruptors of hormones.
- 11:56It interferes with mitochondrial function.
- 11:58It's causing so, so much havoc within ourselves that a
- 12:03chiropractic adjustment 100 years ago could cure something like it.
- 12:08Like deafness or cancer or whatever, just because you're releasing the
- 12:12pressure on a nerve, the problem now that we face and what you said is a
- 12:17perfect analogy is the chiropractic adjustment now is only going to relieve
- 12:22maybe 10 percent of your interference because now you've got electromagnetic
- 12:26stress and all these environmental factors that are shutting down and
- 12:31inhibiting your proper cell function.
- 12:34Rupert Isaacson: There's a question that I often wonder with that, you
- 12:37know, when one reads obviously I'm a journalist, so, you know, I always go,
- 12:41hmm, you know, whenever I read anything, including anything I write or anything
- 12:45I say but one frequently has a picture presented of this is sort of the most,
- 12:53you know, toxic time we've ever lived.
- 12:55Dr. Har Hari Khalsa:
- 12:55Hmm.
- 12:56Rupert Isaacson: Is it?
- 12:57I remember, for example, as a boy in London, the pea super fogs.
- 13:01That don't exist anymore before the Clean Air Act came in.
- 13:05And I remember people had tuberculosis.
- 13:08I remember people had various types of conditions.
- 13:13There was polio.
- 13:14There were other things as well, you know,
- 13:16Dr. Har Hari Khalsa:
- 13:16do, but, you know, do you know the word polio?
- 13:18This is something I just
- 13:19Rupert Isaacson: figured out.
- 13:19Uhhuh
- 13:20, Dr. Har Hari Khalsa:
- 13:20they changed the definition.
- 13:22So now when you get gi, gi, Gillian Beret syndrome, you
- 13:27know that syndrome that you get?
- 13:28I,
- 13:28Rupert Isaacson: I do not, no.
- 13:29Gillian Beret.
- 13:29Well anyway.
- 13:31Dr. Har Hari Khalsa:
- 13:31Bottom line is they changed the definition.
- 13:33Rupert Isaacson: Ah, well that's handy.
- 13:34People still get
- 13:35Dr. Har Hari Khalsa:
- 13:35polio.
- 13:35They just don't call it that anymore.
- 13:37We
- 13:37Rupert Isaacson: had that, we had that with a , a nuclear reactor in England
- 13:40in the eighties, who, which had a leak, so it was called wind scale.
- 13:44So the government solved the problem by changing the name of the reactor
- 13:47to sell a field, and, and it worked.
- 13:49Dr. Har Hari Khalsa:
- 13:49I mean, the tricks they play on us.
- 13:52So that's,
- 13:54Rupert Isaacson: but nonetheless, I remember people's health being
- 13:56severely compromised back then.
- 13:58And then, you know, I spent a lot of time in the parts of the world, like,
- 14:03you know, India or say Turkey in the winter, you know, where you get, you
- 14:09know, coal fired stuff, you know, in the way you go to Delhi right now, you
- 14:13know, like massive, massive pollution.
- 14:16But that was.
- 14:18Europe.
- 14:19And that certainly was the United States in any industrial industrialized city,
- 14:24even certainly a hundred years ago.
- 14:26So people were dropping like flies from all sorts of toxicities.
- 14:30And of course things weren't controlled.
- 14:32Foods were not controlled.
- 14:34People were taking all kinds of terrible things and dying from them
- 14:39and getting diseases from them.
- 14:40So are things actually more toxic now or are we just more aware of it?
- 14:45Sorry to say that.
- 14:46Dr. Har Hari Khalsa:
- 14:46Yeah, the thing is, is that back then, there was maybe 20 things, right?
- 14:5020.
- 14:51Now we've got 80, 000.
- 14:53That's a huge difference.
- 14:56That are, you know, forever chemicals.
- 14:58That means they're not going away.
- 15:00They're in the environment.
- 15:01They're circulating through.
- 15:03And yet we
- 15:04Rupert Isaacson: live longer.
- 15:05And our bodies last longer.
- 15:07Dr. Har Hari Khalsa:
- 15:07Right, and the reason is because we got better hygiene, you know, everything
- 15:11in our lives are improved since a hundred years ago, mainly because
- 15:16of hygiene, sewage waste treatment.
- 15:20Penicillin.
- 15:20There's a lot of things we've done right, but over 50 percent of the
- 15:25population is suffering from some sort of chronic or autoimmune disease.
- 15:30That's not That's not normal
- 15:33Rupert Isaacson: that I'll give you.
- 15:34Also, you know, for me, I'm lucky because the lifestyle I live I have
- 15:40all parallel career where we, I train horses and we are constantly, constantly,
- 15:46you know, hours and hours and hours a day out there in nature doing that.
- 15:49So if I go for a chiropractic adjustment, it's because,
- 15:53you know, something happened.
- 15:54But.
- 15:56In general, I'm moving, I'm limber, I'm out in nature, I'm breathing
- 16:00in a lot of poo particles from herbivores, which is good for me.
- 16:04I know they're
- 16:05Dr. Har Hari Khalsa:
- 16:05probably healthy for you.
- 16:06I'm
- 16:06Rupert Isaacson: told that's very good for the, for the, my gut
- 16:09bacteria and so on and so on.
- 16:11There's been an interesting study on dairy farmers in in the Netherlands
- 16:15who don't seem to get cancer even though they're chain smokers.
- 16:19And it seems to come down from what I read to the inhalation over decades of cow poo.
- 16:26So
- 16:26Dr. Har Hari Khalsa:
- 16:26they're getting all the healthy microbiome.
- 16:29Rupert Isaacson: Indeed.
- 16:31So I'm, I'm, I'm a believer.
- 16:32I believe in poo, but those who know me know how much I believe in poo.
- 16:37But I, you know, so it's, it's interesting to me because we, we
- 16:40often get this picture presented to us of, Oh my God, we're in crisis.
- 16:45And if you look back at every generation for as long as written records, you'll
- 16:50see, Oh my God, we're in crisis.
- 16:53However, perhaps what's true is that the crisis.
- 16:57I have a very good friend.
- 16:59Whose dad had a great if you've got a problem, get a bigger one.
- 17:05So maybe, you know, but that doesn't mean, and I I'm, I'm, I'm just
- 17:08being, I'm not being flippant, but I'm being, I want to raise these
- 17:12questions because I do think that.
- 17:14One of the ills of our age is people perceiving themselves as unwell.
- 17:20When they might or might not be.
- 17:23And that, I think, is sometimes as big an issue as people actually
- 17:28being unwell because of lifestyle.
- 17:31It's, it's a funny, strange line that people have to tread now.
- 17:35What do you think about that?
- 17:36Because we get so much negative stuff through the media.
- 17:39Dr. Har Hari Khalsa:
- 17:39You know, you have your epigenetic stressors, which are the things that
- 17:45are environmental like what we're talking about, but also personal history
- 17:50trauma that we store in ourselves.
- 17:53It's cell memory, right?
- 17:54And that's not only personal, it's also transpersonal.
- 17:58So You know what you're saying?
- 18:00Like people are unwell, they don't know why, you know, and a lot of times
- 18:04it's not because of them, it could be because of the group think, you know,
- 18:08when we were in the midst of COVID, the group think was very, very demented and
- 18:14weird, you know, you gotta wear a mask, you gotta, you know, it was all based
- 18:18on lies, you know, so we're being pre programmed societally to believe a lie.
- 18:27I never believed it from day one, but you know, I, I'm just one little guy,
- 18:31but you know, most of the population of the world bought into the lie of COVID,
- 18:37which was, you know, you gotta wear a mask and six feet of this and this, and
- 18:42this, you know, it was just made up.
- 18:43We know now it's all fraud, but back then everybody took it real seriously
- 18:49because it was like a life threatening thing, you know, and you're right.
- 18:52Like we're always being presented with the next.
- 18:55You know, dangerous thing, you know, and you know, the way I kind of, the
- 19:02way I perceive it for me anyway, it's like, you have to live your life like
- 19:07you're Neo in the matrix, like, you got to realize, first of all, you're
- 19:10in a matrix, and the matrix is there to control you, and your job is to
- 19:17break the chains of that control.
- 19:22On the physical and the emotional and the mental, all three.
- 19:27Rupert Isaacson: Has it not always been so, here I go again?
- 19:30So, if you were in where I'm sitting now, interviewing you from Germany, if we'd
- 19:35been sitting here 85 years ago, if I'd been sitting here 85 years ago, there
- 19:40would have been a groupthink going on.
- 19:42That said, do some very, very, very bad and reckless things as a nation.
- 19:48And believe in this wholeheartedly.
- 19:50Go off and commit a bunch of atrocities and then destroy yourselves.
- 19:55And everyone went, I'll hit that.
- 19:57So it's not the first time we can eat
- 20:03Dr. Har Hari Khalsa:
- 20:03animals.
- 20:03You know, we're not a whole lot different than elk or deer, you know, let's go
- 20:09Rupert Isaacson: take back the Holy land, you know, 12th century
- 20:11France, you know, or let's go.
- 20:15Make Europe under Islam, you know, the Ottoman Empire or the 8th century.
- 20:20So those group thinks for, for conquest and sort of negative, you know, the
- 20:24Mongols, you know, let's kill everybody.
- 20:27We get everybody from the Pacific to the Mediterranean every two generations.
- 20:31So those types of negative group thinks have been around for a bit.
- 20:37Are we any different now?
- 20:38Really?
- 20:39Dr. Har Hari Khalsa:
- 20:39I think we're just more sophisticated with it.
- 20:41We have way more.
- 20:43Input through our antenna.
- 20:45You know, our brain is an antenna, and we're getting massively way
- 20:50more data coming in than we've ever had in the history of the planet.
- 20:54Like, you know, they talk about AI.
- 20:56We are AI.
- 20:57Our brains are hooked in.
- 20:59We don't need a chip in our brain.
- 21:02We already have the internet and we're hooked in planetarily.
- 21:05Just the fact that you and me are sitting here talking, I'm in
- 21:09Los Angeles, you're in Germany.
- 21:11I mean, it's happening all over the planet, but
- 21:15Rupert Isaacson: that's an essentially good thing because
- 21:17here we are disseminating information that for well being.
- 21:20Right.
- 21:21Yeah, exactly.
- 21:23I, I, these things are always seem to be balanced out.
- 21:26I'm only, I'm only raising these questions because I'm, I'm playing devil's advocate.
- 21:30I'm a great believer in all of the, um, movements within alternative medicine
- 21:36because I myself have seen, experienced and, and delved into many of them.
- 21:41And I also know, you know, that to some degree, the history of the.
- 21:44American you know, Physicians Association and how that monopoly was deliberately
- 21:51created in the sort of 1920s and so on.
- 21:54And what medicine looked like before that and what it's looked
- 21:57like since and so on and so on.
- 21:58So it's, It's been an, it's an evolution and I do want to get into this.
- 22:04One thing more though I want to ask you about you.
- 22:06So you are called Har Hari Khalsa.
- 22:10And you're sitting opposite me wearing a Sikh turban.
- 22:14But I don't think you were born a Sikh.
- 22:16Now and Sikhism is a very interesting and very specific philosophy
- 22:21and way of life, as you know.
- 22:23So me growing up in, in London and You know, the Commonwealth and the aftermath
- 22:30of the Empire and all of that and then having spent quite a lot of time in
- 22:34India myself I'm somewhat familiar with Sikhism and I know that Khalsa is a is
- 22:41a High, I think you can't really use the word caste within within Sikhism
- 22:48because As far as I know, Carl, no
- 22:50Dr. Har Hari Khalsa:
- 22:50s is just a, you know, it's like Smith or Jones.
- 22:53It's a common
- 22:55Rupert Isaacson: No, no, no.
- 22:55It's, it's the, the s were a very, very influential and high born clan.
- 23:01Dr. Har Hari Khalsa:
- 23:01Yeah.
- 23:01Well, in the pun, Punjab.
- 23:02In Benal.
- 23:03It's not about birth.
- 23:04Were they, were sort top of about birth.
- 23:06It's not a birth oriented thing.
- 23:09It is a.
- 23:10Conscious commitment to consciousness, like to pure calls.
- 23:16It means pure words, right?
- 23:17So it's basically living a pure lifestyle, you know, when I started that meant being
- 23:22a vegetarian doing yoga Meditating every day, you know, but purity basically,
- 23:30that's what calls the means and it and I think it transcends religion In the sense
- 23:36of I think the thing that differentiates the Sikhs from every other religion
- 23:42is technically Sikh is not a religion.
- 23:44Sikh means student of the truth.
- 23:47Right.
- 23:48And so that's why I embrace it at a very young age because I, I
- 23:53recognized a lot of falsehood and lack of integrity in modern religion.
- 24:02I was born Jewish and I respect the religions, but for me it wasn't enough.
- 24:07I wanted to have a much deeper spiritual experience of spirituality, which you
- 24:14get from doing yoga and meditating.
- 24:17Rupert Isaacson: So, and Could one not find that within the mystic
- 24:19traditions of any religion, though?
- 24:21Yeah, exactly.
- 24:21But it takes a
- 24:23Dr. Har Hari Khalsa:
- 24:23conscious effort.
- 24:24Sufism,
- 24:25Rupert Isaacson: you know.
- 24:25Yeah,
- 24:25Dr. Har Hari Khalsa:
- 24:25well, all these things, it doesn't Okay, we differentiate it, like Sufism, Sikhism,
- 24:32but in reality It's being present in the present moment with your breath, with your
- 24:39mind, with your body, with your intention.
- 24:42We put different labels on that, right?
- 24:44But it's meditation is in action.
- 24:49It's not a static thing where you're sitting there on a pillow
- 24:52and just emptying your mind.
- 24:54It's something you, it's your life.
- 24:56It's how you live.
- 24:57Rupert Isaacson: Right, but I think a lot of, say, Benedictines would say
- 25:00the same thing, or Sufis or whatever.
- 25:03So why pick, why, you say, why then pick a particular?
- 25:07Well, okay, so that's a really good, that's like a personal,
- 25:10Dr. Har Hari Khalsa:
- 25:10okay, so the question you have there, I, and this is gonna sound very
- 25:14bizarre for some of your people, but I'll just tell you my, what happened.
- 25:17I, when I was, 19 years old, I saw Sikhs walking on the road and
- 25:25I'm like, what the hell is that?
- 25:26Like, it just kind of, my brain just went, went into like some kind of spinning.
- 25:32I don't even understand.
- 25:33Like, I just was like, whoa.
- 25:35And then what happened with me is I started taking yoga classes with
- 25:40a Sikh Turban Westerner, right.
- 25:45In a college at University of Oregon and Eugene.
- 25:48And I started having these prophetic dreams.
- 25:52While I was, you know, in the midst of doing all this yoga.
- 25:56And basically what had happened is I started having a past life recall
- 26:00of being with these Sikh gurus in India, and I didn't know who they
- 26:05were or why I was having these dreams.
- 26:07And I'm like, What the heck?
- 26:09You know, because I was seeing clearly these visions of these historical
- 26:13events with the Sikh gurus in my dream.
- 26:17And I didn't know what it meant and I didn't know who they were.
- 26:20And then I found out later who these people were and what the vision was.
- 26:24And I'm like, Oh my God, I was, I was in shock.
- 26:27I was like, I was a Sikh in my past life.
- 26:32If you believe in Palestine, I don't know.
- 26:35It's a collective remembering individual, whatever point is, is I had a clear
- 26:40vision of being with these gurus.
- 26:44You know, historic, and so I happened to be at the same time, Yogi Bhajan,
- 26:50who lives, lived here in, in California, he was teaching and there was a
- 26:56huge movement of Kundalini Yoga and Sikhism, and I just was like, you
- 27:01know what, I'm supposed to be here.
- 27:03It was just something I knew I needed to be and I ended up living
- 27:06in an ashram in Boulder, Colorado.
- 27:09That's, I actually went to school at the University of
- 27:11Oregon, University of Colorado.
- 27:14And I lived in the ashram for like four years.
- 27:17and took up the Sikh lifestyle, which, you know, if you talk, there is
- 27:23many Sikhs on the planet, that's how many lifestyles there are of Sikhs.
- 27:27There's no such thing.
- 27:29Yeah.
- 27:30So basically I have my own version of it.
- 27:33Let's say, you know, so
- 27:35Rupert Isaacson: what's interesting is where, if you were having those
- 27:37prophetic dreams, it's very interesting to hear you talk about that.
- 27:40And that kind of perhaps answers my question of, you know, if you're
- 27:43looking towards the mystic, which is.
- 27:46Pan religious or even outside of religion, but religions can certainly
- 27:51have their ways of expressing it So I was thinking well, why choose that one?
- 27:54I think you've answered that very well, but something something which
- 27:58I find interesting about Sikhism is it's so specific, like the history
- 28:01of it, they, it's, it's 15th century.
- 28:04So right when, you know, the Medici's are beginning to flower in Florence
- 28:10and, you know, the reconquest of Spain is happening and the wars of the
- 28:14roses are going on in the, in England.
- 28:16And, you know, we think of that as the kind of high medieval right at
- 28:19the beginning of the Renaissance over there in the Punjab, you've got.
- 28:23These blokes who say, Hey let's not, let's not be Muslim or Hindu, even
- 28:29though they're sort of coming out of the Hindu thing, let's not do this
- 28:32caste thing, which seems to create a lot of suffering and atrocity.
- 28:36And Buddhism did the same thing.
- 28:37I mean, Buddhism came out of Hinduism as well, and more or less said
- 28:41the same thing much, much earlier.
- 28:43So this is all fucked up, you know, let's get back to what we should
- 28:47actually have an equality and fraternity.
- 28:48And so I love that, but what I find intriguing about the Sikhs, and I
- 28:53want to ask you about this, they're very, very, very militaristic and
- 28:57that the Punjabi warrior culture is you know, one of the most warlike
- 29:04in Asia, perhaps in the world.
- 29:06And you talked about the, you know, the Khalsa meaning pure, sure, but
- 29:12we, there was also the Sikh Khalsa army perhaps something a bit like
- 29:16the Unsullied in Game of Thrones.
- 29:18And this became such a powerful militarized force that they went on.
- 29:23Conquest.
- 29:24So they were, they were conquering from the Punjab up
- 29:27into Afghanistan and over it.
- 29:29You know, they, they were expanding their empire, which means they
- 29:33were absolutely putting people to the sword, you know, a lot.
- 29:37And then the Brits of course showed up at the empire and went, Oh, they're useful.
- 29:41Let's, you know, let's employ them.
- 29:43And by the time you had the height of the British Raj, you
- 29:47had all these British officers.
- 29:48You know, in the Sikh army, and then somewhere around 1850, 1849 actually, the
- 29:54British army kind of went, You know what?
- 29:56These guys have gotten a bit too powerful.
- 29:58Let's just break that up a bit.
- 30:00And so then they went to war with the Sikhs and, you know, obviously had
- 30:04more firepower and blah blah blah.
- 30:05But this, but the Sikh military thing and, and wars of conquest
- 30:11that the Sikhs engaged in over centuries seem to go rather against
- 30:17these love and peace and fraternity.
- 30:19The
- 30:22Dr. Har Hari Khalsa:
- 30:22thing is you've got to go a little deeper into the Sikh history because the first,
- 30:27there were 10 Sikh groups and start with the first nine of them were pacifists.
- 30:34peace loving yogi type people, right?
- 30:38And what happened is when Guru Govind Singh came on the scene,
- 30:42he was the 10th Sikh Guru.
- 30:43He was known as the warrior, this soldier saint.
- 30:46He was the one who started the Sikh armies, okay?
- 30:50And the reason that happened was because the Mughal emperors in India at that
- 30:55time were doing The Mughals being
- 30:57Rupert Isaacson: the Muslim overlords.
- 30:59Dr. Har Hari Khalsa:
- 30:59Yes, they were doing mass, you know, mass Talk about genocide.
- 31:03They were killing hundreds of thousands of Hindus at that time.
- 31:07And the Sikhs rose up to defend the Hindus.
- 31:10That's the original army of the Sikhs that they actually made a pact.
- 31:15With the Hindu clans at that time to protect them.
- 31:20And then that's where the Sikhs came in is the Kassat catastrophe.
- 31:25I'm not saying it right.
- 31:26The, the, the warrior class, you know, they actually put themselves in the class
- 31:30Rupert Isaacson: of
- 31:31Dr. Har Hari Khalsa:
- 31:31the warrior cloud to protect the Hindus.
- 31:34Okay.
- 31:35And then it grew from there because now you've got the expansion and then the.
- 31:39You know, the, you know, then the Sikhs got more power because they did defeat,
- 31:45eventually did defeat the Mughals.
- 31:48Rupert Isaacson: Right.
- 31:48And a lot of, you know, prominent army officers in the, in the Indian army
- 31:52today are Sikhs, you know, and they, they seem to be the often the ones
- 31:56who, who rise to the highest sort of.
- 31:59Field marshal, admiral, you know, career career soldiers.
- 32:03Okay.
- 32:04So, but I, you know, we, we can allow for ambiguity within Catholicism, one can have
- 32:10Hildegard of Bingen and Francis of Assisi alongside the Spanish Inquisition and
- 32:15Dr. Har Hari Khalsa:
- 32:15and the Crusades.
- 32:17I've spent a lot of time in, in Assisi, actually.
- 32:21He studied there, did a lot of healing, a lot of my training
- 32:25happened in Italy there.
- 32:27Rupert Isaacson: I guess, again, the reason I bring it up is I think
- 32:29there can be a tendency in the West to sort of eulogize the East for its
- 32:36spiritual traditions, you know, and anyone who's ever spent, you know,
- 32:40a long time, a bit of time in India kind of looks around and goes, Whoa,
- 32:44you guys are brutal to each other.
- 32:47But at the same time yes, there is this intense spirituality as well.
- 32:52Both exist in parallel with each other, but the, and this paradoxical
- 32:56ambiguity, ambiguous nature of this.
- 33:00spiritual sort of theater there is definitely very real.
- 33:06But I do think that it can be quite naive within the West to think, Oh, well,
- 33:10they're all very spiritual over there.
- 33:12And we're not very spiritual over here.
- 33:13And a little bit more complex, perhaps.
- 33:18Okay.
- 33:18But I was intrigued, you know, to see that you had adopted the Sikh thing.
- 33:23Now tell me about where you were born.
- 33:25And so Jewish background, Jewish from where, what type of Judaism?
- 33:30Dr. Har Hari Khalsa:
- 33:30Well, I mean, my parents were from the East Coast, but my
- 33:32ancestors are from Eastern Europe.
- 33:34So they're Ashkenazi Jews.
- 33:37Right.
- 33:37Same, same as my ancestors.
- 33:38Yeah.
- 33:39Yeah.
- 33:39Belarus.
- 33:40I think Lithuania.
- 33:41Then we're
- 33:41Rupert Isaacson: probably cousins.
- 33:42Yeah.
- 33:43Dr. Har Hari Khalsa:
- 33:43Yeah.
- 33:44There we go.
- 33:45You know, so I mean, you know, my, my dad and mom, they, they
- 33:48came from the East Coast when I.
- 33:51In 1960 when, and they were like the renegades because most of my family
- 33:57was planted on the East Coast and they were like, we're escaping this
- 34:00place and they went to the West Coast.
- 34:02So I was born here in Los Angeles.
- 34:04And my parents, I guess, in a way were revolutionaries of their
- 34:08own because they were brought up in, I would say, Orthodox Jewish.
- 34:14Life, you know, I think one of my grandfathers was a cantor and the other
- 34:18was a kosher butcher And my dad moved here and he actually was responsible
- 34:24for starting The reform temple, which is the most liberal version of judaism.
- 34:30Rupert Isaacson: Okay, but why what got them interested in that?
- 34:35Dr. Har Hari Khalsa:
- 34:35Well, I just think, you know, my dad was a hardcore Jew.
- 34:38I mean, you know, in the wide
- 34:40Rupert Isaacson: reformed temple, why not just go?
- 34:42Well, because I
- 34:43Dr. Har Hari Khalsa:
- 34:43think that's the thing.
- 34:45Like, I think my dad and my mom were a little bit more liberal than the
- 34:50normal people, the normal Jews, let's say the conservative Orthodox Jews.
- 34:55Right.
- 34:56So they, I think there must have been a movement at that time for Reformed
- 35:01Judaism, and you know, that's kind of, I didn't even know that until
- 35:07after, at my dad's funeral, where they, they told the story about he
- 35:12and a group of his friends started the temple that I was bar mitzvahed in.
- 35:17I had no idea because they never told me this.
- 35:20So did
- 35:21Rupert Isaacson: you go to synagogue growing up?
- 35:22And well, a lot of people have been bar mitzvahed and maybe only set
- 35:26foot in a synagogue once or twice.
- 35:27Like a lot of Christians go to Easter, but I mean, I,
- 35:31Dr. Har Hari Khalsa:
- 35:31I, I got, you know, I went to what do you call it?
- 35:33Hebrew school.
- 35:34So I learned Hebrew and you know, and I was a good experience I'd say overall.
- 35:40I mean, I think it was, I think the whole tradition of Bar Mitzvah and like
- 35:45bringing the young through that, it's kind of like a portal or a, you know.
- 35:49Rupert Isaacson: Yeah, a rite of passage.
- 35:51Dr. Har Hari Khalsa:
- 35:51Rite of passage.
- 35:52I think that's very useful.
- 35:54I think it was really a good thing.
- 35:56But the thing was, is after that, I didn't feel like I was getting
- 36:00what I needed from Judaism.
- 36:03Like, I felt like it was more of a social gathering versus a true spiritual.
- 36:08Rupert Isaacson: Well, that was going to be my question is, if you
- 36:11were at a reformed Jewish synagogue, how do you think that, how did,
- 36:17how did those ceremonies that, how did that ritual differ from
- 36:22quote unquote, normal Orthodox?
- 36:24Dr. Har Hari Khalsa:
- 36:24Well, I never had been exposed to Orthodox, so I, I don't really know.
- 36:28I mean, I see, I actually, the neighborhood I live in
- 36:31right now is in West LA.
- 36:34And this is like the home of Orthodox Jews.
- 36:37Like there's probably more Orthodox Jews in this neighborhood than there
- 36:40are in Israel, or at least the same.
- 36:43I mean, it's all Orthodox Jews.
- 36:45So I'm around the culture.
- 36:47I've been around it now for over 40 years, but I don't, I don't participate.
- 36:52Although I know rabbis, you know, the rabbis are always
- 36:55trying to get me to come back.
- 36:57They're like, come back to our fold.
- 36:58I'm like, no, I'm
- 36:59Rupert Isaacson: kidding.
- 36:59Well, you've got the beard.
- 37:00I mean, you know, you're half foot there.
- 37:01Yeah.
- 37:04Dr. Har Hari Khalsa:
- 37:04I was in a building where I actually, there was an, I was like over two, 20
- 37:08years ago, I was in an office where the, the lower part of the building was
- 37:14an Orthodox, Persian Orthodox temple.
- 37:17Okay.
- 37:18That's a very niche.
- 37:20They, and, and it was really interesting 'cause they, they
- 37:24still to this day sacrifice goats.
- 37:28They do ritual sacrifice.
- 37:29Rupert Isaacson: The Persian Orthodox.
- 37:30The Persian Orthodox.
- 37:31How Very interesting.
- 37:32Where was that?
- 37:33In la?
- 37:33Dr. Har Hari Khalsa:
- 37:33Yeah, in LA And I was shocked 'cause I, I was, I was going down in the
- 37:37parking lot one day and I'm like, why is there a goat down here?
- 37:40And they're like, oh, we're doing a ritual.
- 37:42I'm like, what?
- 37:44Rupert Isaacson: Interesting.
- 37:45That's very, I need to look that up.
- 37:47Persian meaning Babylonian, meaning
- 37:49Dr. Har Hari Khalsa:
- 37:49Yeah, but
- 37:51Rupert Isaacson: meaning Persian from when the Jews were displaced
- 37:58to Persia, well to Assyria.
- 38:03Yeah, I would assume.
- 38:04I don't know the history on that.
- 38:06But it's, you know, they're still
- 38:09Dr. Har Hari Khalsa:
- 38:09doing animal sacrifice, which I'm fine with.
- 38:12I mean, cause I, I sense have changed my eating habits where
- 38:16I do eat flesh and eat meat.
- 38:18Now I was a vegetarian for 25 years, but
- 38:22Rupert Isaacson: Why did you change that out of interest?
- 38:24Dr. Har Hari Khalsa:
- 38:24Well, there's a it's a long history.
- 38:26My my first wife had cancer and The doctors we were going to at that time
- 38:34They all told her she needed to eat meat.
- 38:36She'd been a vegetarian for 25 years and so I was of course being her husband.
- 38:43I was like, okay, i'm not gonna just let you eat meat.
- 38:46I'm gonna eat meat, too and so that kind of Brought me into
- 38:50the realm of eating meat again,
- 38:51Rupert Isaacson: but why why keep going with it?
- 38:54Dr. Har Hari Khalsa:
- 38:54Well, you know, I I think over the years You know being kind of science oriented.
- 39:01I listen to a lot of different doctors who you know you know
- 39:06the subject of nutrition and
- 39:09you know, it seems to me that there's a lot of evidence that
- 39:14meat is very beneficial and If it's the right type of meat.
- 39:18Rupert Isaacson: Right.
- 39:19Well, we are hunter gatherers after all.
- 39:22I just, before we move into the various forms of alternative medicine
- 39:26that that you are practicing I just want to talk, go down this reform
- 39:31Judaism and Persian Judaism rabbit hole, because I'm fascinated.
- 39:34So here I go.
- 39:36Back on Wikipedia.
- 39:37The origins of Reformed Judaism lie in the mid 19th century Germany where
- 39:43Rabbi Abraham Geiger and his associates formulated its early principles
- 39:48attempting to harmonize Jewish tradition with modern sensibilities in the age
- 39:52of emancipation, brought to America By German trained rabbis, the denomination
- 39:57gained prominence in the United States, flourishing in the 1860s to
- 40:01the 1930s, from the 1860s to the 1930s, in an era known as classical reform.
- 40:06Since the 1970s, the movement has adopted a policy of inclusiveness and acceptance,
- 40:11inviting as many people as possible to partake in its communities, rather than
- 40:16adhering to strict theoretical clarity.
- 40:19It's strongly identified with progressive and liberal agendas in
- 40:22political and social terms, and this is where it gets interesting, mainly
- 40:26under the traditional Jewish rubric.
- 40:29Tikkun olam, the repairing of the world.
- 40:32Tikkun olam is a central motto of Reform Judaism, and acting in its name is one of
- 40:38the main channels for adherents to express their affiliation, the movement's most
- 40:43significant centrist in North America.
- 40:44So, I've been aware of Tikkun olam for a long time, this idea of, to Repair
- 40:54the world through living peacefully through acts of kindness through and this
- 40:58being central to particularly Ashkenazi Judaism and very much also Kabbalic which
- 41:10incidentally kind of comes around Not a dissimilar time to Sikhism and then
- 41:17let's, so it's interesting that you came out of that tradition, the repairing
- 41:22of the world, however, however aware of it, you were, you must have been
- 41:28hearing that term going on around you.
- 41:30Yes, that's
- 41:31Dr. Har Hari Khalsa:
- 41:31actually the first time I've heard it.
- 41:33Rupert Isaacson: I really, okay.
- 41:34But
- 41:34Dr. Har Hari Khalsa:
- 41:34I think I mean that, but the thing is, it's not, the word is interesting, but
- 41:39I think the ethos was always there.
- 41:42Yeah.
- 41:43Anyway, because that's, you know, it's like mitzvah, you know, it's like a very
- 41:47root thing, understanding of Judaism, that you're, you know, doing good in the world.
- 41:54I mean, helping people, you know, doing good, good karma, you know,
- 42:02it's real basic stuff, I would say, it's like the most basic stuff.
- 42:07Rupert Isaacson: So it's interesting, so the Persian, yeah,
- 42:09the Persian Jewish tradition.
- 42:12I've got it here.
- 42:13So that the destruction of the second Jewish temple, but in
- 42:16Jerusalem by Rome in that's the beginning of the diaspora, 70 AD.
- 42:22That's when all ritual sacrifice.
- 42:26Within Judaism pretty much ended and but yes indeed there had been by
- 42:33the rivers of Babylon there, we sat down and and wept how should we sing
- 42:36the Lord's song in a strange land?
- 42:38You know, we know, we know all this and it carries over into
- 42:41Rastafarianism with reggae and stuff.
- 42:42But what that refers to is.
- 42:45Way earlier than that, in about, I think the 7th century I need to check it B.
- 42:49C.
- 42:50The Assyria took over Judea and brought, sacked the temple, brought a whole
- 42:57bunch of Jews into exile into Babylon and all their national treasures.
- 43:01And then it was under, I think, was it under, I can't remember whether it was
- 43:06Nebuchadnezzar I think was it Asur?
- 43:09Nebuchadnezzar?
- 43:10Nebuchadnezzar?
- 43:12Nebuchadnezzar maybe was the one, I should check it.
- 43:14Who let them go, and let them go back.
- 43:17But a lot of them stayed.
- 43:18A lot of them stayed, actually no one quite liked it over here.
- 43:20Because they've been treated quite well.
- 43:21And it does indeed seem that that Persian form of Judaism, which
- 43:24includes animal sacrifice, does have its roots with the ones who stayed.
- 43:29Yeah.
- 43:29It's fascinating that all
- 43:32Dr. Har Hari Khalsa:
- 43:32the different cultures in the world have adopted, you know, I think.
- 43:36Ethiopia.
- 43:37There's Ethiopia.
- 43:38Rupert Isaacson: Yeah, no, there is.
- 43:39And it's, you know, I think a lot of these religions like with Christianity,
- 43:42you could really argue that there have always been Christianities and there've
- 43:47been Judaisms, you know, you know, so you get the very, very peaceful
- 43:51thing of the reparation of the world.
- 43:54But if you look at, you know, first set temple Judaism, it's.
- 43:57We kill everybody, you know, so that they're not as nice that
- 44:01they're just a kind of Kareem.
- 44:04Dr. Har Hari Khalsa:
- 44:04Well, you know, there's, there's some, you know, I follow this one guy, his name
- 44:08is Cliff High and he, he goes back 6, 000 years and talks about, and I think it's
- 44:16mentioned in the Bible is the the Elohim.
- 44:18Yeah.
- 44:19You know, and that's the plural Elohim.
- 44:22It's not the one, it's the plural.
- 44:24Rupert Isaacson: Sure.
- 44:24Dr. Har Hari Khalsa:
- 44:24And, and he, you know,
- 44:26Rupert Isaacson: God's, yeah.
- 44:28Huh?
- 44:28God.
- 44:29Dr. Har Hari Khalsa:
- 44:29Yeah, so, you know, and, and he claims and I don't know if it's him
- 44:32or where he's getting that, but that these gods were the ones who created
- 44:39that ethos of terror among the Jews.
- 44:43Rupert Isaacson: As you know, if you followed any of my work, I'm
- 44:46an autism dad and we have a whole career before this podcast in helping
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- 45:02Or are you somebody with neurodivergence?
- 45:05When my son, Rowan, was diagnosed with autism in 2004,
- 45:10I really didn't know what to do.
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- 45:17autistic woman who's very famous, Dr.
- 45:20Temple Grandin.
- 45:22And she told me what to do.
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- 45:28That not only is my son basically independent, but we've helped
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- 46:28live their best life, to live free, ride free, see what happens.
- 46:32Oh, yeah, no, I can tell you kind of the theory of that.
- 46:35So, Judaism was actually a polytheistic religion.
- 46:38It starts with gods, not God.
- 46:40It's a Canaanite, you know, so it's from that whole area from
- 46:43southern Anatolia down to Egypt.
- 46:46They have a bunch of gods, and they are essentially the same gods,
- 46:50similar gods to the Mesopotamian gods, because it's the Fertile Crescent
- 46:55from, you know, 6, 000 years ago.
- 46:57That's where all agriculture and the cities begin, and that
- 46:59crescent is from the Gulf of Mecca.
- 47:02the Arabian Gulf here, Kuwait, up the Tigris and Euphrates in an arc, whoops,
- 47:08a little bit of southern Turkey, and then down through Syria, Lebanon,
- 47:13Israel, and along the coast towards, towards Egypt and the Nile Valley.
- 47:17But it's, it's, it looks like a big crescent, so hence the fertile crescent.
- 47:22And that's where, you know, we see agriculture and.
- 47:25The cities as we know them beginning with Sumeria and so on about 6, 000 as
- 47:30you say years ago Although there are many alternative timelines of history
- 47:33being rewritten which gets very exciting now And but definitely at that time
- 47:39Judaism was polytheistic and then it gradually gets whittled down to the
- 47:46two main Mesopotamian gods, which is Enki And, um, gosh, his brother
- 47:53an, he's the nice one who likes us.
- 47:57And then there's oh gosh.
- 47:59Neil,
- 47:59Dr. Har Hari Khalsa:
- 47:59is it Bill and Anky?
- 48:00Right?
- 48:01How am I,
- 48:01Rupert Isaacson: how am I forgetting the, an he's because
- 48:04it, he, because it's the bad one.
- 48:05Who becomes the nasty one?
- 48:06Who doesn't like us?
- 48:08Who ends up being the one who gets worshiped?
- 48:10And becomes Yahweh, but before he's Yahweh, he's so we've got Enki and Enlil.
- 48:15And Enlil, Enlil becomes Yahweh and has a wife, by the way.
- 48:21And, you know, in the early temples, all the Yahweh.
- 48:25Idols have a wife.
- 48:26She gradually sort of disappears from the scene.
- 48:29As things get a bit more patriarchal.
- 48:33But yeah, it seems that this idea of the angry God, the jealous God was
- 48:37this endless back and forth, which the Mesopotamians hadn't between.
- 48:43The god who creates us and loves us which is Enlil, and his brother who finds us
- 48:50a massive pain in the arse and wants to wipe us out all the time when we cease
- 48:52to become useful for mining activities and other slave activities, and has a
- 48:57go from time to time, and then Enlil keeps coming along and saving us, and
- 49:01then somehow, the Israelites end up with Yahweh not his nicer brother, and then
- 49:07they're always trying to appease him.
- 49:09And so that's where we get this idea of appeasement and heaven and hell
- 49:13and punishment and, you know, angry gods and pestilence and all of this.
- 49:17But it, it, this all comes in kind of gradually.
- 49:20And then of course, the, then that all gets very softened by the
- 49:23time you get to the second temple, you know, around the Iron Age.
- 49:28And then, so by the time the Romans show up.
- 49:31And take over Judea because it's the border between the Roman
- 49:35Empire and the Persian Empire.
- 49:36So it's an area you've got to have control of, otherwise you lose
- 49:39control of the Eastern Mediterranean.
- 49:41And so they, you know, say, okay, this is Roman now.
- 49:43By then, it's to some degree Judaism as we know it, but it's I've gone through many,
- 49:49many evolutions and so, and, but it's interesting that your father was very much
- 49:54part of the sort of progression of that
- 49:58Dr. Har Hari Khalsa:
- 49:58and sort
- 49:59Rupert Isaacson: of through Kabbalah to this reform movement with this
- 50:04idea of healing and repairing the world, because I would say that that
- 50:07is kind of what you're trying to do.
- 50:09Would you agree?
- 50:11Dr. Har Hari Khalsa:
- 50:11Yeah.
- 50:11Well, yeah, it's interesting because I had, I didn't realize this, but I
- 50:14had a one of my uncles who was, you know, I think cousin of my father,
- 50:20he was the governor of Rhode Island.
- 50:25Okay.
- 50:26He was an amazing progressive governor who put through a lot of, you know,
- 50:32societal changes in that state that, we're talking in the 1960s, you know.
- 50:37Rupert Isaacson: Yeah.
- 50:38Interesting.
- 50:39Dr. Har Hari Khalsa:
- 50:39Yeah.
- 50:40Rupert Isaacson: All right.
- 50:41Let's get to the actual healing.
- 50:44So, you've got a bunch of things that you do, and I kind of want to give them all a
- 50:50little bit of time and attention, because I'm not sure people will be aware of them.
- 50:53So chiropractic touched on it a bit, so let's get through that one rather quickly.
- 50:58Let's say somebody had some sort of chronic autoimmune thing going
- 51:02on, rather than just a sore back because they fell off a horse.
- 51:06What Does chiropractic do
- 51:13Dr. Har Hari Khalsa:
- 51:13well, the very high level theory on that and it's very simple, you know,
- 51:19five year old kid would get this is that imagine that it's too much for
- 51:23Rupert Isaacson: me.
- 51:25Dr. Har Hari Khalsa:
- 51:25Imagine you've got a hose and the water's coming through the hose.
- 51:29And you kink the hose.
- 51:30Now the water is not coming through the hose.
- 51:32What's the solution?
- 51:33You unkink the hose.
- 51:35So that's really the whole theory of chiropractic.
- 51:38If your nerves are getting pinched because the vertebrae are misaligned
- 51:43or subluxated it's gonna inhibit the life force nerve flow into your organs
- 51:50and your cells and your tissues.
- 51:52So, you remove that interference through the adjustments.
- 51:57And now you've got more life force, the body there's a really elegant
- 52:01saying the chiropractors have.
- 52:02This is one of the first things I learned in chiropractic school is the power
- 52:06that made the body can heal the body.
- 52:08So you remove the interference by releasing the nerve flow and there you go.
- 52:14Rupert Isaacson: Now when you say life force and you know, you could,
- 52:17you could, you're, you were a yoga student for as long as I still are,
- 52:21I think, cause you offer yoga And that would be for you Kundalini
- 52:25but in Western allopathic medicinal terms, how can we define life force
- 52:31Dr. Har Hari Khalsa:
- 52:31electric,
- 52:33Rupert Isaacson: electric energy within the body?
- 52:35Well, if you look
- 52:37Dr. Har Hari Khalsa:
- 52:37at, look at, you know, cardiology, what's the number one test they do?
- 52:41It's an EKG, you're measuring the electrical conduction of your heart.
- 52:45If you've got a brain problem, they're measuring the electrical
- 52:48conduction of your brain, you know, so these are just really obvious.
- 52:53You know, signs that the body is electrical and there's electricity
- 52:58flowing through your body.
- 52:59Rupert Isaacson: Yeah.
- 52:59Which is a frequency and a vibration.
- 53:01Absolutely.
- 53:02Dr. Har Hari Khalsa:
- 53:02So that electricity is the most obvious version of it.
- 53:06But in Chinese medicine, we talk about chi or life force, where
- 53:11It's subtle, even more subtle.
- 53:13It's more like the electromagnetic field versus the electrical is like
- 53:18the flow of the ions, which you can physically measure, but then
- 53:22you've got this whole energy field.
- 53:25So whenever you have electricity, you also have the electromagnetic
- 53:29field associated with it.
- 53:32Rupert Isaacson: Define ions and what they mean biologically.
- 53:35Dr. Har Hari Khalsa:
- 53:35Well, an ion would be like.
- 53:38You know, it's exactly what you look at in a wire, you know, a copper
- 53:43wire, negative ion flowing through that's Channeling electricity, right,
- 53:48you know, in the most like physical term, we call it an electron, right?
- 53:55Rupert Isaacson: That's what I was going to say, is an ion the same,
- 53:56is an ion the same as an electron?
- 53:57It's like a
- 53:58Dr. Har Hari Khalsa:
- 53:58free electron, it's floating, right?
- 54:01Rupert Isaacson: Why not call it an electron then, why is it an ion?
- 54:04Dr. Har Hari Khalsa:
- 54:04Well, ion is You know, they're interchangeable terms, you know,
- 54:09it's, it's like, you know, you've got one form of an apple, another form.
- 54:14It's just, it's a term that we use to describe that form of energy.
- 54:18Rupert Isaacson: But to put simply chiropractic allows
- 54:23the flow of electrical energy.
- 54:25Dr. Har Hari Khalsa:
- 54:25Yeah.
- 54:25To
- 54:25Rupert Isaacson: go more freely.
- 54:26Like, like, you know,
- 54:27Dr. Har Hari Khalsa:
- 54:27I would say electrical slash life force chi, but it allows the, you
- 54:33know, the basic concept is the power that made the body can heal the body.
- 54:38Just like if you have a cut, the cut heals on its own.
- 54:42We, we don't have to go to a doctor to heal a cut.
- 54:45It heals on its own.
- 54:47You might need to put a bandaid on it, but it heals.
- 54:50Rupert Isaacson: By the way, I'm, again, I had to check, because
- 54:52I always have to check electrons and ions, so here's what I got.
- 54:56An ion is an electrically charged particle produced by either removing
- 55:03electrons from a neutral atom to give a positive ion, or Adding electrons to
- 55:11a neutral atom to give a negative ion.
- 55:14So it seems that the addition of electrons makes ions.
- 55:18So maybe it's many, depending on how they're charged.
- 55:21Okay, so, it's always good to check in with these things because, you know,
- 55:24people I think have these questions and are often a bit scared to ask.
- 55:28Dr. Har Hari Khalsa:
- 55:28One of the things I would say on that, you know, this is a very
- 55:32deep topic when we talk about ions because You know, in Western terms,
- 55:39we think of them as particles, right?
- 55:42It's like a piece of an atom that displaces or attaches,
- 55:46like a puzzle, right?
- 55:46It comes off or it goes in.
- 55:48And that's true on one level, right?
- 55:52But on a deeper level, that ion is a hologram that exists in another realm.
- 56:00And we hallucinate it.
- 56:02In our minds,
- 56:03Rupert Isaacson: all right.
- 56:03Well, you're talking about quantum, you know, where I'm
- 56:06Dr. Har Hari Khalsa:
- 56:06talking about the quantum level of that of that.
- 56:08I am
- 56:09Rupert Isaacson: right.
- 56:10So I think I think that is largely accepted these days that light and
- 56:18electricity and all of these things are in superposition, meaning that they could
- 56:22be in many places at once in potential until they're measured or observed.
- 56:28And then they become a particle for that moment.
- 56:31Dr. Har Hari Khalsa:
- 56:31Right,
- 56:31Rupert Isaacson: but then they go back to being in superposition
- 56:34again Yeah, yeah, that's
- 56:35Dr. Har Hari Khalsa:
- 56:35very important to understand
- 56:38Rupert Isaacson: Which is I I rather love that because it's it's
- 56:40just means everything is possible.
- 56:42Okay.
- 56:43So do you think do Do you do you regard chiropractic?
- 56:47As a preventative thing.
- 56:48So for example, if I say, well, look, I'm, I'm, I sort of feel,
- 56:50okay, why would I need to go?
- 56:53Well, an adjustment you say, no, actually ru an adjustment every
- 56:56three months is a good thing.
- 56:57Just, yeah, I mean, to make sure that things are flowing.
- 56:59You know, it
- 56:59Dr. Har Hari Khalsa:
- 56:59depends on your lifestyle and what you do.
- 57:01Like I'm a yogi, I'm, I'm moving my spine, I'm doing all kinds of yoga things.
- 57:06I might need to get adjusted once a year.
- 57:09Mm.
- 57:09You know, but if somebody does not have a yogic lifestyle and they're not
- 57:13moving properly or doing anything that.
- 57:17It fosters proper alignment.
- 57:19They're going to need a car, correct?
- 57:20Yeah.
- 57:21And that's like about 90 percent of the population, maybe, maybe even more.
- 57:25I heard a statistic today that said that only 1 percent of the population works.
- 57:34In on farms, you know, whereas 100 years ago, it could have
- 57:37been 50 percent maybe 200 years.
- 57:39It was 90%.
- 57:41So bottom line is about 99 percent of the population is either stuck in a car
- 57:46and office or a sedentary lifestyle where they're not moving their spine like what
- 57:51you're doing, like going out and working with horses and most people don't do that.
- 57:56Rupert Isaacson: Yeah, sure.
- 57:57No, and I, you know, I can definitely feel when I feel a bit stiff, but I
- 58:01can usually relate it to something.
- 58:03I got a bash.
- 58:03I fell off.
- 58:04I was pushing the wheelbarrow up Pooh Mountain and it twisted slightly
- 58:09or something, you know, if someone is leading a standard sedentary
- 58:12lifestyle, do you think, how often do you think they should probably
- 58:15go and get themselves an adjustment?
- 58:18Dr. Har Hari Khalsa:
- 58:18My main recommendation I'd say is like once a month, I would say.
- 58:23Okay.
- 58:24Monthly.
- 58:25Monthly.
- 58:25And again, that's based on your lifestyle.
- 58:27If you're like an extreme athlete, you might be going twice a month
- 58:31or three times a month, you know.
- 58:33It's like, you know, it just depends.
- 58:35I mean, I have patients who get adjusted weekly.
- 58:38You know, they have the chiropractor come to them.
- 58:41They're billionaires.
- 58:42Rupert Isaacson: Can that be too much?
- 58:44Dr. Har Hari Khalsa:
- 58:44Not necessarily, no, if it's, you know, cause a lot of times like chiropractors,
- 58:49I would say most modern chiropractors, they're going to be doing a lot of
- 58:55different therapies that are not just adjusting, they might be doing, you
- 59:00know, massage or, you know, some kind of physical therapy where it's really
- 59:05a form of active release or muscle training or, you know, stuff like that.
- 59:10Yeah.
- 59:10. Rupert Isaacson: Okay.
- 59:11Alright.
- 59:12You are also doing a lot with hyperbaric oxygen therapy.
- 59:17Dr. Har Hari Khalsa:
- 59:17Yeah.
- 59:17This
- 59:17Rupert Isaacson: is something I think a lot of us has heard, have heard of.
- 59:20Why is to be oxygenated like this?
- 59:26So good.
- 59:27And how do you do it?
- 59:29Dr. Har Hari Khalsa:
- 59:29Okay, so hyper barracks have been around that we know of since the 1600s.
- 59:35That's when the first hyperbaric chambers were used medically and basically what
- 59:43they found is over the last several hundred years is that exposing your body
- 59:49to a in a hyperbaric environment where you're increased pressure, air pressure.
- 59:56What it does is there's a physics principle called Henry's law.
- 1:00:00Okay.
- 1:00:01And basically what that says is, you know, when a gas is put under
- 1:00:05pressure, that gas, if it's also You know, in contact with a liquid, more
- 1:00:13of that gas will go into the liquid.
- 1:00:15So it's like forcing more air into water in the in, you know, in the
- 1:00:20most basic way of understanding.
- 1:00:23So when a person goes into a hyperbaric chamber, now you've got that increased
- 1:00:28pressure, and because of Henry's law, air, more air is being pumped
- 1:00:33into your plasma, beyond the red blood carrying capacity of oxygen.
- 1:00:38So now you're flooding your tissues with far more oxygen that
- 1:00:42you would normally be exposed to.
- 1:00:44And what they found in the research is that that will cause epigenetic
- 1:00:51switches in your DNA to be turned on.
- 1:00:55And what's happening is massive anti inflammatory response.
- 1:01:00So it's really, really good for any kind of autoimmune condition.
- 1:01:03Okay.
- 1:01:03Brings down inflammation.
- 1:01:05Yeah.
- 1:01:05Rupert Isaacson: It's interesting too, I'm reading here that in, in
- 1:01:081918, during the massive Spanish flu thing that killed everybody, Dr.
- 1:01:14Orville Cunningham discovered a difference in mortality rate between the flu patients
- 1:01:18living in higher elevations compared to patients living at lower elevations.
- 1:01:23In higher elevations, you breathe in less oxygen.
- 1:01:26This discovery led to many flu patients seeking hyperbaric oxygen
- 1:01:30therapy treatments with great success.
- 1:01:34Dr. Har Hari Khalsa:
- 1:01:34That's an interesting thing.
- 1:01:35So we're talking about two things here.
- 1:01:37One is hyperbaric and one is hypobaric.
- 1:01:40Rupert Isaacson: Yes, exactly.
- 1:01:41Dr. Har Hari Khalsa:
- 1:01:41When you go to a high elevation, now you're hypobaric.
- 1:01:45Right now.
- 1:01:46But so the latest research shows that when you do intermittent hypobaric
- 1:01:52therapy going, in other words, lowering the oxygen content in your blood, You
- 1:01:57get almost the exact same benefits of being in a hyperbaric chamber.
- 1:02:02Interesting.
- 1:02:02Because the body has to respond by creating more blood, increasing Releasing
- 1:02:08Rupert Isaacson: more oxygen.
- 1:02:09Dr. Har Hari Khalsa:
- 1:02:09Yeah, more, so it, it, it, everything turns on so you can absorb more oxygen.
- 1:02:14And you
- 1:02:15Rupert Isaacson: said, you, you, you talked about the 17th century
- 1:02:17and I'm, I'm reading this now.
- 1:02:19There's oxygen therapy began in 1662 when British physician Nathaniel Henshaw
- 1:02:24built the first pressurized room to treat pulmonary and digestive conditions.
- 1:02:29At this point, the use of oxygen therapy stalled until 1788.
- 1:02:34So a century later, when they use compressed hyperbaric air and a diving
- 1:02:37bell for underwater repair, this spawned.
- 1:02:41August Ziba to create the first deep sea diving suit in 1819.
- 1:02:45The first true hyperbaric tank arrived in 1834 under the direction of Dr.
- 1:02:50Juno, the bulletin for the academic.
- 1:02:53The Academy of Medicine reported Dr.
- 1:02:55Juno's success with a complete recovery from a variety of medical conditions and
- 1:02:59then, okay, then the 1900s come along.
- 1:03:02But what, hold on, back in 1662, they didn't know what oxygen was, so how,
- 1:03:10how could they, how, why would they be knowing to build a pressurized
- 1:03:13Dr. Har Hari Khalsa:
- 1:03:13What they were doing was compressing air.
- 1:03:16Why?
- 1:03:17Because, okay, the thing is, it's not the oxygen per se, it's the pressure of
- 1:03:23the air or the atmospheres that so think of about like when, when you go into
- 1:03:28water and dive down, when you get down to say 10 feet or 12 feet, you're at 1.
- 1:03:343 atmospheres.
- 1:03:36That's the, that's a form of hyperbaric right there.
- 1:03:39So what they're doing is reproducing the effects of that.
- 1:03:42Okay.
- 1:03:43Of being underwater, but with air, not not even oxygen, just air itself,
- 1:03:50because once you pressurize that air, the volume of oxygen itself will
- 1:03:56concentrate more into the plasma.
- 1:03:59So hyperbarics does not need to be done with extra oxygen.
- 1:04:05Although if you add the extra oxygen, you get even more benefit
- 1:04:09because now you're increasing the availability of oxygen even more.
- 1:04:14Rupert Isaacson: Right.
- 1:04:15Okay.
- 1:04:16I'm going further down the Henshaw rabbit hole.
- 1:04:18Cause I'm thinking how could a guy called Nathaniel Henshaw in England in 1662.
- 1:04:22Which is English Civil War.
- 1:04:25No, it's, it's just, it's under Cromwell, I think, at that point.
- 1:04:30You know, people don't know much about things at that point.
- 1:04:35And now it says, actually, he proposed to create a chamber.
- 1:04:41thinking that it, but he didn't actually build it.
- 1:04:43It was never built.
- 1:04:45And then other people came along, I think in the 18th century and did, but
- 1:04:50what, so Henshaw recommended pressures up to three times atmospheric pressure
- 1:04:58and durations for acute conditions until their resolution, what I'm,
- 1:05:03and there was another 170 years before a functional air chamber would
- 1:05:06finally become a reality, but what.
- 1:05:09What I'm intrigued by is how would somebody in 17th century
- 1:05:16civil war England, where they're still burning witches be coming
- 1:05:21up with I'm intrigued, how, why?
- 1:05:24Dr. Har Hari Khalsa:
- 1:05:24You know, I think that, you know, if you look back in the history of medicine You
- 1:05:29know, to Paracelsus and even Isaac Newton.
- 1:05:32I don't know what year they were in, but these people had very advanced thinking.
- 1:05:36So you got to, you got to think, okay, they're thinking of everything.
- 1:05:41Pressure of air, the effects of magnetic energy.
- 1:05:44I mean, they were using magnets back then, you know?
- 1:05:47So they're right.
- 1:05:48And he was, I said,
- 1:05:50Rupert Isaacson: was a member of the Royal society.
- 1:05:51So they were all.
- 1:05:53Getting together and experimenting.
- 1:05:54And of course, as you say, Isaac Newton was in there with him.
- 1:05:57Dr. Har Hari Khalsa:
- 1:05:57Yeah.
- 1:05:58Yeah.
- 1:05:59They were looking at gravity, magnetics, you know, all different
- 1:06:03forms of physics experiments, you know?
- 1:06:07So it just makes sense that they would, you know, experiment with
- 1:06:10air pressure as, as one of the, you know, things that, you know,
- 1:06:15Rupert Isaacson: I think, yeah, I think he's, I think he was coming from the.
- 1:06:18Rome, the, the, the Greek physician, the ideas of Galen, you know, Claudius
- 1:06:23Galenus the Greek physician but living under the Romans, you know, 126 to 216 AD.
- 1:06:29A lot of things go back to him.
- 1:06:31This idea of the humors and fluids, and putting pressure to correct
- 1:06:36the balance in humors and fluids.
- 1:06:39And I guess they must have been observing that changes in
- 1:06:42atmosphere and air pressure make people feel differently, right?
- 1:06:45We spoke about that,
- 1:06:47Dr. Har Hari Khalsa:
- 1:06:47right?
- 1:06:47The people who live at altitude?
- 1:06:49Rupert Isaacson: Yeah.
- 1:06:51Dr. Har Hari Khalsa:
- 1:06:51They have longer lives?
- 1:06:51Yeah,
- 1:06:52Rupert Isaacson: the mountain people seem to be healthier and
- 1:06:55Dr. Har Hari Khalsa:
- 1:06:55Yeah,
- 1:06:55Rupert Isaacson: more jumpy aroundy.
- 1:06:56Yes.
- 1:06:57Dr. Har Hari Khalsa:
- 1:06:57No,
- 1:06:58Rupert Isaacson: not dying of malaria
- 1:07:01On the planes.
- 1:07:02Yes, the good cleaner interesting though because in in that time you know There
- 1:07:07were still people obviously believing that you shouldn't open the window at
- 1:07:10night because of bad humors from the air, you know I think mistaking swamp fever
- 1:07:15and being bitten by malaria carrying mosquitoes and that sort of thing.
- 1:07:19So It's interesting, and there's nothing specific here in what I've just been
- 1:07:23able to see in the last two minutes saying, Oh, Henshaw noticed that people
- 1:07:27living up in the Scottish Highlands or the French Alps seem to live longer.
- 1:07:32But there must have been these observations going on.
- 1:07:35I presume that people like Galen must have because the
- 1:07:37Roman Empire spanned all these.
- 1:07:40But it's fascinating to me that, okay, so hyperbarics, we're going to get
- 1:07:44more oxygen in our systems, and that's going to help us with inflammation.
- 1:07:48Yeah, that,
- 1:07:49Dr. Har Hari Khalsa:
- 1:07:49well, inflammation is the low hanging fruit.
- 1:07:51The other thing that hyperbarics does that every, every week that you spend
- 1:07:57in a hyperbaric chamber, meaning one, one hour a day for five days,
- 1:08:02or seven days either one, I think.
- 1:08:04What they've seen now, and this is very recent research, is that your,
- 1:08:10your circulating stem cells will triple in your blood for every week that
- 1:08:16you spend in a hyperbaric chamber.
- 1:08:19Rupert Isaacson: And if you do a once a week treatment.
- 1:08:21Dr. Har Hari Khalsa:
- 1:08:21Yeah, well, no, not once a week, every day for a week.
- 1:08:25Published studies.
- 1:08:26I have access to some real recent stuff.
- 1:08:30It's unpublished.
- 1:08:31Rupert Isaacson: So again, as a preventative, what do
- 1:08:33you recommend for people?
- 1:08:35If they want to explore hyperbaric?
- 1:08:36Dr. Har Hari Khalsa:
- 1:08:36Well, you know, the reason I did it personally was because of the
- 1:08:41Israeli research, so that Israelis.
- 1:08:44You know, published a research paper is about four years ago now where
- 1:08:48they showed that spending 60 days in a hyperbaric every day, two hours a
- 1:08:54day, increased telomere length by 25%.
- 1:08:58Rupert Isaacson: What length?
- 1:08:59Dr. Har Hari Khalsa:
- 1:08:59Telomere.
- 1:09:00Rupert Isaacson: Tell us what telomeres are.
- 1:09:01Dr. Har Hari Khalsa:
- 1:09:01Telomeres are the end caps of your chromosomes.
- 1:09:05And what happens is every time your cells divide, those telomeres shrink, shrink,
- 1:09:09shrink until they, when it gets to the end, you're, you don't divide anymore.
- 1:09:14And that cell then becomes senescent.
- 1:09:16Once you have enough of those senescent cells, that's it.
- 1:09:20That's your lifespan, right?
- 1:09:22So if you can increase that length.
- 1:09:25You're essentially reversing the effects of aging.
- 1:09:30Rupert Isaacson: And the hyperbaric chambers look like scary places.
- 1:09:32They look like, you know, the old cast iron forms of like MRI
- 1:09:37things that they put you in where you're gonna die of claustrophobia.
- 1:09:40So, how do you deal with not going mad when you go into a hyperbaric chamber?
- 1:09:44Well, okay, that's a
- 1:09:45Dr. Har Hari Khalsa:
- 1:09:45great question, you know.
- 1:09:47Because of that, we, we got the largest possible chamber we could get.
- 1:09:51The chamber we have is over 60 inches.
- 1:09:55diameter.
- 1:09:56So it's very large on the inside.
- 1:09:58It can accommodate like four to five people.
- 1:10:02Usually just one or two goes in there.
- 1:10:04But
- 1:10:04Rupert Isaacson: because is it sealed?
- 1:10:05Once you go in that clock, the, the, the door closes.
- 1:10:09Dr. Har Hari Khalsa:
- 1:10:09Yeah.
- 1:10:10Yeah.
- 1:10:10Do people ever panic in their windows?
- 1:10:13So, you know, 99 percent of the patients don't have a problem at all.
- 1:10:17Cause once you're in there you can get the, the reason
- 1:10:20people get claustrophobic is.
- 1:10:22The fear of not being able to escape And so there is internal mechanisms within
- 1:10:29the chamber where you can get out from the inside You're not trapped in there.
- 1:10:34So what people will realize that they will.
- 1:10:36Oh, yeah, I could i'm Okay, like I can get out of here if I need to That usually
- 1:10:41lowers the, the fear factor quite a bit.
- 1:10:44Rupert Isaacson: And what do people do while they're in the hyperbaric chamber?
- 1:10:47Are they having a pint?
- 1:10:49Are they reading a book?
- 1:10:50Are they
- 1:10:51Dr. Har Hari Khalsa:
- 1:10:51declaiming epic poetry to each other?
- 1:10:53Or are you
- 1:10:54Rupert Isaacson: lying there very still?
- 1:10:56Dr. Har Hari Khalsa:
- 1:10:56Yeah, you can do whatever.
- 1:10:57I mean, I'll listen to podcasts or read a book or whatever.
- 1:11:01You can do whatever you want.
- 1:11:02But typically after about a half an hour in a session, You'll fall
- 1:11:06asleep because it's very sedative.
- 1:11:08It has a very relaxing effect on your nervous system.
- 1:11:11Rupert Isaacson: And do you still go into a hyperbaric chamber yourself?
- 1:11:15Dr. Har Hari Khalsa:
- 1:11:15Yeah, I do a, yeah, I usually do it two or three times a month.
- 1:11:18I go in.
- 1:11:19Rupert Isaacson: And how long do you go in for?
- 1:11:21Dr. Har Hari Khalsa:
- 1:11:21Yeah.
- 1:11:22Rupert Isaacson: How long do you go in for?
- 1:11:23Dr. Har Hari Khalsa:
- 1:11:23For like an hour, sometimes an hour and a half.
- 1:11:27Rupert Isaacson: Okay.
- 1:11:28Okay.
- 1:11:28Talk to me about red light, not the red light district of, of
- 1:11:33Los Angeles, of course there are many but red light therapy.
- 1:11:35But,
- 1:11:36Dr. Har Hari Khalsa:
- 1:11:36The red light is you know, it's the up and coming biohack.
- 1:11:40There's a lot of research coming out about red light, you know, red
- 1:11:44light, basically what it's doing at the most fundamental level is it's.
- 1:11:50activating the mitochondria.
- 1:11:52It's it's the mitochondria are the energy factories within our cells.
- 1:11:57And mitochondria just so happen to have what are called chromophores,
- 1:12:01which are light receptive, you know, antennas basically.
- 1:12:05Right.
- 1:12:06Rupert Isaacson: So that we basically, we photosynthesize
- 1:12:08without knowing it sort of thing.
- 1:12:09Exactly.
- 1:12:10So
- 1:12:11Dr. Har Hari Khalsa:
- 1:12:11when you get exposed to the right.
- 1:12:13wavelengths of light, which happen to be in the red and the near infrared range,
- 1:12:18you're activating the maximal amount of ATP production, as well as mitochondrial
- 1:12:24biogenesis, so it actually helps strengthen and grow healthy mitochondria.
- 1:12:30Rupert Isaacson: Why, why of the different lights that are on the spectrum?
- 1:12:36Why is red light such a powerful one?
- 1:12:39Dr. Har Hari Khalsa:
- 1:12:39I think it's probably due to the fact that, you know, terrestrial life, we
- 1:12:44evolved, I think over 40 or 50% of the light that comes from the sun is in
- 1:12:50the red and the near infrared range.
- 1:12:52Mm-hmm . And so it's a factor in life really.
- 1:12:56It just comes from the biology of life on the planet.
- 1:13:01In UV light, all is also important as well.
- 1:13:04And that's where we're getting our vitamin D from.
- 1:13:08And then, and also in the recent research, it's not just vitamin D, it's all of
- 1:13:13your hormones get increased in UV light.
- 1:13:17Rupert Isaacson: Could you not just, you know, go buy a red incandescent
- 1:13:20bulb from the light store?
- 1:13:23Why do you need, what's special about a machine?
- 1:13:26Well, the
- 1:13:27Dr. Har Hari Khalsa:
- 1:13:27thing is that they, you know, from all the decades of research, there's been
- 1:13:31decades of research done on red light.
- 1:13:33There are a few like say bands of the frequency and the light in the
- 1:13:38wavelengths where you're getting the biggest bang for your buck.
- 1:13:42Okay, so if you're just buying a, you know, like a standard
- 1:13:46thing of incandescent light, you're going to get some benefit.
- 1:13:50But when you, you go within those very tight bands, you're getting the maximum.
- 1:13:56So, it's really about efficiency.
- 1:13:58Like, in our clinic, the red light that we use, the treatment
- 1:14:02time is only 12 minutes.
- 1:14:04It doesn't take a long time to get the biologic effect of red light.
- 1:14:08You know, with like an incandescent light, you might not even get all the benefits
- 1:14:13if you sat in front of it for hours.
- 1:14:15You know, so it's like, it's about efficiency.
- 1:14:19Rupert Isaacson: Okay.
- 1:14:20People talk about it.
- 1:14:22I've heard people talk about it as an anti aging thing.
- 1:14:24Dr. Har Hari Khalsa:
- 1:14:24Yeah.
- 1:14:25Rupert Isaacson: It's the reality that it's actually boosting your mitochondria.
- 1:14:29Dr. Har Hari Khalsa:
- 1:14:29Yeah, mitochondria and the corollary to that is your cells, you get
- 1:14:36collagen production in your skin.
- 1:14:38You get increased function of your organs.
- 1:14:41Clinically we've seen people with heart conditions.
- 1:14:45Improved or a neuro neurologic conditions like MS Parkinson's dementia
- 1:14:52all get benefited because our brain has a massive amount of mitochondria.
- 1:14:57And so when you expose the brain and the body to a massive amount of the right
- 1:15:03wavelength, the red near red, you're, you're rejuvenating the mitochondria.
- 1:15:09Rupert Isaacson: Mhm.
- 1:15:10Okay.
- 1:15:11I'm also, of course, because I need to know the story behind
- 1:15:13everything, say light therapy has been around for more than 50 years.
- 1:15:17I'm reading here.
- 1:15:18It was discovered by the Hungarian physician, Andre Mester in the 1960s when
- 1:15:23scientific experiments with red lasers on rats led to hair growth and wound healing.
- 1:15:29According to a research article published in the journal of biophotonics.
- 1:15:33Over the years, light therapy was largely considered bogus, but with new
- 1:15:37research, some conflicting, the scientific community has started to take notice.
- 1:15:43Right now in the U.
- 1:15:44S.
- 1:15:44it's still considered non mainstream, but there's growing academic and
- 1:15:48clinical centers adopting the technology and making it available.
- 1:15:51Yeah, so, it's very interesting The, we know that people also use other types
- 1:15:59of color, like blue green as well.
- 1:16:02Yeah.
- 1:16:02So why is red so much better and what do blue and green also
- 1:16:07we're Often the blue is bad.
- 1:16:08Right?
- 1:16:09That our, our screens are blue and
- 1:16:10Dr. Har Hari Khalsa:
- 1:16:10we, yeah, so the blue, the blue I believe is more antimicrobial.
- 1:16:15Mm-hmm . So if you have an infection, you can use light.
- 1:16:18Green light.
- 1:16:18It has another effect, I think on pain.
- 1:16:22So each, each wavelength of light will have a variation
- 1:16:29of its benefits on the body.
- 1:16:31But the thing that differentiates red from all of those different colors
- 1:16:36is that's the one that's focusing on your mitochondria, primarily.
- 1:16:40Rupert Isaacson: And then, is red light the same as infrared?
- 1:16:43Dr. Har Hari Khalsa:
- 1:16:43It's in the, okay, so when I say red, it's kind of that band of red and
- 1:16:47near infrared that we're looking at.
- 1:16:50It's between like 600 and 1100 nanometers, okay?
- 1:16:56That's the red and near infrared range.
- 1:16:58Why not use
- 1:16:59Rupert Isaacson: infrared?
- 1:17:00Dr. Har Hari Khalsa:
- 1:17:00Okay, there's near infrared is more targeting into your mitochondria.
- 1:17:07The far infrared, which is typically more found with saunas are thermal heating,
- 1:17:15so it doesn't have the photonic effect.
- 1:17:17on the mitochondria as the near infrared, but there's still a benefit from using it.
- 1:17:22It's just a different type of benefit.
- 1:17:24Rupert Isaacson: Okay, got it.
- 1:17:27It's fascinating because there's a bunch of things I've actually wanted
- 1:17:30to ask forever about these things.
- 1:17:32Because, you know, people tell you about them.
- 1:17:33You're like, oh yeah, that sounds interesting.
- 1:17:35And then they, oh, what did they say again?
- 1:17:36I can't really remember, you know, except that it's apparently good
- 1:17:39for me and over there and then you forget about it, you know?
- 1:17:42So it's, it's really good to have a.
- 1:17:45chance to dive deeper.
- 1:17:47There's, there's one more I want to ask you about.
- 1:17:49So, and this is to do with stem cells.
- 1:17:54So
- 1:18:00I think people now, you know,
- 1:18:05I used to eat the word stem cell and, but I remember, what was it, you know, 10 or
- 1:18:1115 years ago, stem cells were suddenly things that were being talked about.
- 1:18:15Oh, what the fuck is a stem cell?
- 1:18:16You know, now, now suddenly it's like, Oh yeah, stem cells.
- 1:18:19And, and as I understand them, they are the stem, the, the embryo.
- 1:18:24of a cell that gets put into place, and then it can be become this cell or that
- 1:18:29cell depending on how it gets activated.
- 1:18:33But as cells die, they need to be replaced with new stem cells and, or new
- 1:18:40cells, which have to be stem, stem cells before they're specialized, no cells
- 1:18:45or neurons or I'm trying to think of something funny, but it's escaping me.
- 1:18:49So it looks like
- 1:18:51Dr. Har Hari Khalsa:
- 1:18:51when we're born, our body has a certain supply of stem cells.
- 1:18:56That is.
- 1:18:57sits dormant your whole life, pretty much life.
- 1:19:01And what happens is when you're, when you incur, when you, when you're
- 1:19:06injured or have something happen, where your body gets injured, let's
- 1:19:11say like, say you just cut your finger, this is the most simple thing.
- 1:19:14The stem cells in your body will get the message.
- 1:19:18Hey guys, you need to wake up and go to that finger and repair that finger.
- 1:19:22Rupert Isaacson: Right.
- 1:19:23And that's like, it's like the poly filler.
- 1:19:25It's like the concrete.
- 1:19:26It's like, whoop, the concrete's got chipped over there in.
- 1:19:29You know, the intelligence of our body, you
- 1:19:35Dr. Har Hari Khalsa:
- 1:19:35know, the intelligence of our body will work with those dormant stem
- 1:19:40cells and put them where they need to go based on our requirements.
- 1:19:46Rupert Isaacson: So with this in mind, talk to me about pulse
- 1:19:50electromagnetic field therapy, pulse electromagnetic field therapy.
- 1:19:57Dr. Har Hari Khalsa:
- 1:19:57So PMF, you know, that's a type of therapy that originated,
- 1:20:01I think it was in Germany.
- 1:20:02It is part of the it was Germany and also Russia in their space program, what
- 1:20:09they found was that the early cosmonauts when they come back from space, you
- 1:20:14know, they were doing the long duration spaceflight they would come back and their
- 1:20:18bodies would literally be like jello.
- 1:20:21They'd come out of the spacecraft and they would collapse with no muscle tone.
- 1:20:25You know, their bones were all osteoporotic, their body was literally
- 1:20:30melting because they didn't have access to the magnetic field of the earth, right?
- 1:20:35So they found out from doing experiments that living organisms on the planet
- 1:20:41require magnetic field to even exist.
- 1:20:45It's a requirement, just like water and air is a requirement.
- 1:20:51They call it vitamin M, you know, the magnetic energy.
- 1:20:54It's called vitamin M.
- 1:20:57Rupert Isaacson: So given that we're here on the planet and we're getting that, why
- 1:21:01do we need this magnetic type of therapy?
- 1:21:04Well,
- 1:21:05Dr. Har Hari Khalsa:
- 1:21:05it's just like, you know, okay.
- 1:21:06So think of it like this modern society we've, for the most
- 1:21:12part, cut our connection to the earth, the electromagnetics.
- 1:21:17Of the earth.
- 1:21:19We walk around in rubber shoes or leather shoes, whatever kind of shoes we're
- 1:21:23wearing on, you know, surfaces that are not electrically connected to the planet.
- 1:21:30So we've lost that connection right there.
- 1:21:33Just that alone, right?
- 1:21:35And then you add in all the interference.
- 1:21:38Of the modern, you know, electromagnetic pollution that we live in, we're getting
- 1:21:44degraded massively from that connection.
- 1:21:49And so we need an extra dose, just like, you know, a lot of people now in
- 1:21:54LA will go to get an IV of vitamin C or vitamin B or whatever, because the
- 1:22:00food is totally lacking in nutrition.
- 1:22:03Vitamin M is just as important as any vitamin.
- 1:22:06It's, it's, it's, it's, it's, it's a requirement that we have it.
- 1:22:11And so what we've seen, and the research really clearly shows this, is that
- 1:22:15when you expose yourself to a pulse magnetic field, It's going to increase
- 1:22:22and accelerate the healing process, no matter what that thing is, it could be
- 1:22:28a bone related injury, a sprain strain, it could be an infection, it could
- 1:22:33be you know, a tumor in your brain.
- 1:22:36It doesn't really matter when you increase the magnetic energy into
- 1:22:40the body, the body will start to repair itself in an accelerated way.
- 1:22:47Rupert Isaacson: Okay, but then why not just go lie down under a tree?
- 1:22:51Dr. Har Hari Khalsa:
- 1:22:51That can work in most cases, I would say, like if you're just looking for wellness.
- 1:22:56And like just to maintain your, your, your, your basic energy.
- 1:23:01I've totally, I do that myself.
- 1:23:03I do that every weekend.
- 1:23:05I go to the beach and lay under a tree on the ground.
- 1:23:08That's a very, very basic thing you can do.
- 1:23:11But what we've seen is when you have either a chronic
- 1:23:15illness or an acute injury.
- 1:23:18And we're talking about broken bones.
- 1:23:21We're talking about people with chronic digester or auto
- 1:23:24immune issues and even cancers.
- 1:23:28When, when, when the body gets that deranged and out of balance.
- 1:23:33and you expose it to a high powered magnetic field, pulsing magnetic field,
- 1:23:39it greatly increases the healing.
- 1:23:42So when laying underneath the tree is not going to fix a broken bone, okay,
- 1:23:48but getting on a high powered EMF will cut your healing time by one fifth.
- 1:23:53That's what they've seen.
- 1:23:54So it's, it's, you know, there are a lot of times people get a
- 1:23:57fracture and it doesn't heal properly or it doesn't heal all the way.
- 1:24:02And that's when a pulse magnetic field comes in.
- 1:24:05It can finish, it can help the body, assist the body in finishing
- 1:24:09that job that it's trying to do.
- 1:24:12Rupert Isaacson: Right.
- 1:24:12Okay.
- 1:24:13And you use a machine for that.
- 1:24:14So does the machine it's, and it's got this sort of big head on it.
- 1:24:19Is it.
- 1:24:20You have this big head because it's just going to throw out this
- 1:24:23massive electromagnetic field at you.
- 1:24:26Dr. Har Hari Khalsa:
- 1:24:26Well, we have several different units we use in the office.
- 1:24:29The primary one is a pulse table.
- 1:24:32And it's literally the patient lays on it.
- 1:24:35It's, it's the entire body.
- 1:24:37Okay.
- 1:24:37Your whole body from head to toe is being saturated in a
- 1:24:41very powerful magnetic field.
- 1:24:43That's the primary therapy, but we use that one that you're talking about the
- 1:24:47head When we want to focus on a specific area like a joint say a knee or a shoulder
- 1:24:52or a low back That head will generate a huge magnetic field pulse magnetic
- 1:24:58field that will stimulate tissue repair.
- 1:25:03Rupert Isaacson: Yeah, it's, it's interesting.
- 1:25:05I'm reading a little bit here from the Mayo clinic.
- 1:25:08And also from
- 1:25:10the, the FDA has approved it.
- 1:25:12It's interesting because you know, they, they're so they won't
- 1:25:15approve much that isn't the drug.
- 1:25:17I'm actually surprised that they've that they've, that they've, approved
- 1:25:20electromagnetic therapy and what is also true is, you know, spoiler alert,
- 1:25:25actually I do work with quite a few physicians who wholeheartedly recommend
- 1:25:28it for the reasons you just described.
- 1:25:30But what I think is interesting is that when I say, well, why
- 1:25:33not just go lie under a tree?
- 1:25:36Dr. Har Hari Khalsa:
- 1:25:36I
- 1:25:36Rupert Isaacson: can actually answer that question.
- 1:25:39I think that if you do when you say things like, well, it won't heal a
- 1:25:44broken bone, I think it will still heal it faster if you can do that.
- 1:25:49But I think, but I think the, I think the, the, the truth of the matter is that most
- 1:25:55people have no opportunity to lie under a tree, even though they live on planet.
- 1:26:03It's so crazy because I think most of us are zoo animals.
- 1:26:06We live in cages.
- 1:26:08It's not just that we're wearing shoes.
- 1:26:10It's that we're walking on concrete.
- 1:26:12And we go from, you know, our house to the car, and then we get into a car.
- 1:26:19And also the big thing
- 1:26:20Dr. Har Hari Khalsa:
- 1:26:20that most people don't even tap into is non native EMFs.
- 1:26:25Rupert Isaacson: Indeed I, I, uh I, I I, I know that you don't know much
- 1:26:30about the work we do, but the work we do with the brain specifically
- 1:26:36with people with autism, trauma psychosis, and so on, one of the first
- 1:26:41things we do is take off shoes and go outside because it immediately has.
- 1:26:50A calming effect.
- 1:26:51And that's why everybody knows when you go to the beach, you know,
- 1:26:54drinking hand toes in the sand, that's why does that feel good?
- 1:26:57It's the toes in the sand bit that feels good.
- 1:26:59Cause you can have a drink in a bar with your toes in leather.
- 1:27:02It's actually not the drink that's making you feel good.
- 1:27:03It's the toes in the sand and the.
- 1:27:07Tapping into the electromagnetic field.
- 1:27:09So like a camping trip whenever you lie on the ground, everyone
- 1:27:13always comes back from a camping trip feeling rejuvenated feeling.
- 1:27:17Yeah.
- 1:27:17It's always, it's always the best thing you can do.
- 1:27:19And, you know, it's interesting that billionaires don't really spend a lot of
- 1:27:22time going to ultra fancy luxury hotels.
- 1:27:28They're much more likely to invest in safaris in Zambia, you know,
- 1:27:32where they're sleeping in tents.
- 1:27:34It's Very much a product, of course, of the industrial age.
- 1:27:41But even before that, I think, actually, even of the agricultural age.
- 1:27:45First, as we left our hunter gatherer roots, where we're feeling great because
- 1:27:51we're living on the planet as we're supposed to, agriculture comes in,
- 1:27:58and now we've got hard, repetitive, back breaking, body breaking toil.
- 1:28:02Instead of the adventure of hunting and gathering.
- 1:28:06And then of course, you know, you throw a bit of slavery in there with it, and
- 1:28:09a bit of serfdom, and you're off to the races for some good old suffering.
- 1:28:13But then of course what people had a great desire to do, because then being tied to
- 1:28:17the land was a form of slavery, was to get off the land, get away from the land.
- 1:28:21So when the Industrial Revolution hit, there was a great desire.
- 1:28:26For people to leave their sort of feudal settings and
- 1:28:28escape the tyranny of the laws.
- 1:28:31Of course, they replaced it with the tyranny of factory owners.
- 1:28:33But as soon as that happened, and we're now 200 years in 250 years in from this
- 1:28:39experiment So however many generations that is of Not it not being possible
- 1:28:46to go and say lie under a tree Because you've got to now go to work in a factory
- 1:28:51and you live in this house and you're going to work in the factory You're
- 1:28:53going to go home sleep in the house.
- 1:28:54So since about 1840
- 1:28:57The chances for most people in the West to actually go and sit under a
- 1:29:01tree every day went from reasonably
- 1:29:08often to zero.
- 1:29:11And then you've got generation after generation and this rejection
- 1:29:14of nature's dangerous, it's scary, we can't go outside, you can't go
- 1:29:17outside if it's raining, you can't go outside if it's too hot, you can't go
- 1:29:19outside if it's too cold, you can't go out if it's this, if it's that.
- 1:29:22So it's only if it's now beach holiday.
- 1:29:26Which you probably end up, unless you live in Los Angeles, you know, people will
- 1:29:29save up once a year to get on a plane to go for a week and have toes in the sand.
- 1:29:35And, and then when they, they, the picture of retirement is,
- 1:29:39I'm going to retire to the beach.
- 1:29:42Why am I going to retire to the beach?
- 1:29:44Well, partly that's the, that's the environment where
- 1:29:47homo sapiens sapiens evolved.
- 1:29:49Margin of land and water in a warm climate, Africa.
- 1:29:52But, so we naturally feel at home there.
- 1:29:55Also, it's because that's where we tap into the electromagnetic field,
- 1:29:59maybe once a year on vacation.
- 1:30:02Dr. Har Hari Khalsa:
- 1:30:02Yeah.
- 1:30:02Rupert Isaacson: Yeah.
- 1:30:03Yeah.
- 1:30:03So it doesn't surprise me that one might need to hook up to a machine.
- 1:30:06Dr. Har Hari Khalsa:
- 1:30:06Despite the
- 1:30:08Rupert Isaacson: fact that a lot of people have backyards, but they don't like, they
- 1:30:10don't lie on the grass in their backyards.
- 1:30:11If you made it this far into the podcast, then I'm guessing you're somebody
- 1:30:16that, like me, loves to read books about not just how people have achieved
- 1:30:21self actualization, but particularly about the relationship with nature.
- 1:30:27Spirituality, life, the universe, and everything.
- 1:30:31And I'd like to draw your attention to my books.
- 1:30:34If you would like to read the story of how we even arrived here, perhaps
- 1:30:39you'd like to check out the two New York Times bestsellers, The Horseboy
- 1:30:44and The Long Ride Home, and come on an adventure with us and see what engendered,
- 1:30:49what started Live Free Ride Free.
- 1:30:51And before we go back to the podcast, also check out The Healing
- 1:30:55Land, which tells the story of.
- 1:30:58My years spent in the Kalahari with the Sun, Bushmen, hunter gatherer people
- 1:31:03there, and all that they taught me, and mentored me in, and all that I learned.
- 1:31:08Come on that adventure with me.
- 1:31:09Dr. Har Hari Khalsa:
- 1:31:09The other, you know, the other huge thing that's afflicting society men and
- 1:31:14women, but more so women after menopause.
- 1:31:19I don't know what the actual percentage is, but it's pretty high.
- 1:31:24Most women at some point in their life are going to be osteoporotic.
- 1:31:28They're going to lose their bone matrix.
- 1:31:29Okay.
- 1:31:30And they're going to be susceptible to, you know, falls and broken hips
- 1:31:35and that will quickly lead to death.
- 1:31:37Okay.
- 1:31:38So what we've seen clinically with the PMF is that women who are already
- 1:31:46osteoporotic and the only option they are given is to take You know, western
- 1:31:51meds would actually which will make their bones more dense, but more brittle
- 1:31:56and more likely to break So that is not a great, you know remedy for that
- 1:32:03situation, but what we've seen is that When women even just lay on the PMF once
- 1:32:08a week, their osteoporosis will reverse.
- 1:32:13We've seen patients that have gone from osteoporosis to no
- 1:32:18osteoporosis in like a year.
- 1:32:20It's not something that happens overnight, but you know, we had one lady who, who
- 1:32:25in one year went from osteoporosis to no osteoporosis doing the PMF one day a week.
- 1:32:32So that's a huge, huge like, factor in, like, sustaining the health
- 1:32:40of the population, I would say.
- 1:32:43It's huge.
- 1:32:44Rupert Isaacson: So, with all of these, these treatments, there are now you know,
- 1:32:47many devices out there for doing this.
- 1:32:50I've got some in my house.
- 1:32:52People talk about different ones and of course everyone
- 1:32:55swears by the one they've got.
- 1:32:56So, I use something called the Beemer.
- 1:33:00B E E M E E R blanket.
- 1:33:02Are you familiar with that one from Switzerland?
- 1:33:05And we actually got that initially for our horses.
- 1:33:07To Improved circulation, microcapillary circulation, which basically chilled
- 1:33:12them out and made them more rideable as well as well being and healing.
- 1:33:17But then, when we discovered there was a human one, we started sleeping on
- 1:33:22that and, oh wow things like jet lag.
- 1:33:26started going away and that sort of thing.
- 1:33:28And you know, obviously that's a, you know, a form of biofeedback.
- 1:33:32And then I also have something, an old Russian device called a scanner.
- 1:33:36I
- 1:33:37Dr. Har Hari Khalsa:
- 1:33:37love the scanner.
- 1:33:39That's one of my go to thing.
- 1:33:40I travel, whenever I travel, I have a scanner.
- 1:33:44Rupert Isaacson: So for those of you who don't know what it is,
- 1:33:45it's a little handheld device.
- 1:33:46You put a batteries in it or double A batteries in it.
- 1:33:49and it, you put it around your body on anywhere that you've got that you think
- 1:33:54might be a bit hurty and it kind of locks on in this weird way and then it goes and
- 1:34:00then it goes beep when it's done and then you have to move it on to another spot.
- 1:34:04When I smashed up my left leg In six places, I use many things, but
- 1:34:09one of the things, you know, I, I, I a scan on the shit out of it and
- 1:34:14went through like so many batteries cause it would use up all the juice.
- 1:34:17Cause it would, it's supposed to do it for like 30, 40 seconds.
- 1:34:20And on this big break, it was like giving me 20 minute doses.
- 1:34:24Dr. Har Hari Khalsa:
- 1:34:24I was
- 1:34:25Rupert Isaacson: afraid I was going to break the machine.
- 1:34:26So I, I've been using things for a while, but I know that you are a fan of a couple.
- 1:34:32This taught me about the Sigma instrument.
- 1:34:36Dr. Har Hari Khalsa:
- 1:34:36Well, that's it.
- 1:34:37Okay.
- 1:34:37So what I use to analyze the spine.
- 1:34:41Rupert Isaacson: So that's a chiropractic sort of machine
- 1:34:44Dr. Har Hari Khalsa:
- 1:34:44tool.
- 1:34:45And the interesting history on that is it was originally developed.
- 1:34:50as a piezoelectric sensor to test the the the hull of the space shuttle the the
- 1:34:57tiles that they put on the space shuttle they use that sensor to check for the hull
- 1:35:02integrity okay and then what happened was I guess I don't know who whose idea it
- 1:35:07was but They figured out, oh, we can use this to test the integrity of the spine
- 1:35:13Oh, that does make sense.
- 1:35:14So it got repurposed into a spinal analyzing machine.
- 1:35:19Rupert Isaacson: Well, that, that does make sense to me because
- 1:35:20the concept of tensity Right.
- 1:35:22You know, the, the tension and integrity of a building.
- 1:35:26Yeah.
- 1:35:26And then bio tensity, all of our tendons and ligaments that support Exactly.
- 1:35:31So this
- 1:35:34Dr. Har Hari Khalsa:
- 1:35:34teeg of each segment of the spine.
- 1:35:37And it also adjusts the segment with a vibration.
- 1:35:42So it does the adjustment.
- 1:35:44Yeah, so instead of cracking a bone, what it does is it vibrates the joint, instead
- 1:35:49of using force, it's using frequency.
- 1:35:52So, you know, just through the principle of physics, if you're
- 1:35:56using a frequency, you can get actually even a better adjustment.
- 1:36:01That is a deeper adjustment than actually cracking a bone because when you love
- 1:36:06Rupert Isaacson: the cracking of the bone, if I came in on it, Oh, I want my crack.
- 1:36:09I want my crack.
- 1:36:12Dr. Har Hari Khalsa:
- 1:36:12Crack a bone.
- 1:36:13What happens?
- 1:36:13The body will resist it because it's happening too slow.
- 1:36:17When you increase the speed of the adjustment.
- 1:36:21It goes below the body's reaction, and you can get a better adjustment.
- 1:36:27So I use both.
- 1:36:28I start my adjustments out with a sigma instrument.
- 1:36:32If I don't see that vertebra move, which I can tell right away
- 1:36:35because of the feedback it gives me, I will do a manual adjustment.
- 1:36:40Rupert Isaacson: So I still might get my crack, that's good.
- 1:36:42Yeah.
- 1:36:43Because I like them.
- 1:36:44And then so, stem wave.
- 1:36:47Tissue joint regeneration regenerative therapy.
- 1:36:51This is another one I've heard of and that's huge.
- 1:36:54That's a German company.
- 1:36:55Is it not?
- 1:36:55It's a German,
- 1:36:56Dr. Har Hari Khalsa:
- 1:36:56well it's a German design technology.
- 1:37:00The original technology came from Germany in the 1980s, and it was
- 1:37:06originally called lithotripsy.
- 1:37:09It's what they use in hospitals to crush kidney stones.
- 1:37:13Ah, okay.
- 1:37:15So that, that's the original.
- 1:37:16What they found out was, is that those same shock waves, they do sound waves,
- 1:37:21very powerful sound waves through water.
- 1:37:24to target the kidneys when they had kidney stones.
- 1:37:27They still use them today in a hospital.
- 1:37:30And, but they found out that those same kind of shock waves would
- 1:37:34stimulate the repair of a joint.
- 1:37:37And so then the machines then got created at that point that had these
- 1:37:43treatment heads so that you could focus the sound waves directly into the joint.
- 1:37:49And so the stem wave is one of the top tier machines.
- 1:37:53There's a lot of different shockwave devices on the market.
- 1:37:57But the, the, they're called electro hydraulic shockwave.
- 1:38:00Those are the original lithotripsy type machines.
- 1:38:05And there's really only a couple of companies in the world that make them.
- 1:38:08So, and they're both German design, basically Germany is the,
- 1:38:12Rupert Isaacson: but it's, it's coming down once again to vibration.
- 1:38:16It's using the sound is vibration, but
- 1:38:19Dr. Har Hari Khalsa:
- 1:38:19the key here is the focus.
- 1:38:22And the intensity and the wave form.
- 1:38:24So a true shock wave will have a huge wave form that goes straight up
- 1:38:29and then down, and then it creates a negative vacuum effect into the tissue.
- 1:38:33So it's like a shock wave.
- 1:38:35So it's bam into the tissue and negative it's a positive and then a negative.
- 1:38:41And that negative is where the bottom of the shock wave is where the cell
- 1:38:46gets the active, gets the signal.
- 1:38:49to repair.
- 1:38:50Interesting.
- 1:38:51It gets the signal to activate the body's self repair mechanism,
- 1:38:56activating the, the stem cells.
- 1:38:59So that, that's the, and that's the reason the machine is called
- 1:39:02StemWave because it's actually initiating the, the signaling to do
- 1:39:09enhanced and greatly accelerate the healing process within the joint.
- 1:39:14Rupert Isaacson: Then
- 1:39:16there's another device which again, I've heard of, CyberScan.
- 1:39:21Cyber scan, biofeedback analysis, which obviously like a scanner
- 1:39:24that we talked about or the Beamer, those are biofeedback as well.
- 1:39:28How would something like this, what, how does the cyber scan differ from those?
- 1:39:31And what's.
- 1:39:33Dr. Har Hari Khalsa:
- 1:39:33Well, okay, the CyberScan is really the thing that you're going
- 1:39:36to love while we talk about it.
- 1:39:37But anyway, CyberScan comes from Germany.
- 1:39:40And actually, I went to Germany to be trained over a decade ago.
- 1:39:45Right near Frankfurt, by the way.
- 1:39:47And basically, the way the CyberScan operates is through scalar waves.
- 1:39:54Rupert Isaacson: What's a scalar wave?
- 1:39:56Dr. Har Hari Khalsa:
- 1:39:56That's a great question.
- 1:39:57A scalar wave is a non EMF wave.
- 1:40:01So all these other things we've been talking about have electromagnetic
- 1:40:07frequency, vibration, energy that you can measure with a, you know, a meter.
- 1:40:12Okay?
- 1:40:13The difference with a scalar wave is you can't measure it.
- 1:40:17You cannot, there is no, well.
- 1:40:19Rupert Isaacson: How do you know it's there?
- 1:40:21Dr. Har Hari Khalsa:
- 1:40:21Well, that's, okay.
- 1:40:22That's, that's a great question.
- 1:40:25This is very advanced physics.
- 1:40:28Okay, there's very few people in the world even know about this type of
- 1:40:33stuff, but essentially it is there, but it's very subtle and it has, it
- 1:40:43has like this, the cyber scan has built into it the ability to use
- 1:40:48the scalar wave as a measuring tool.
- 1:40:51And that now.
- 1:40:53What I'm talking about right now is a proprietary invention, okay?
- 1:40:59I cannot tell you because I actually don't know myself.
- 1:41:01I use it as a practitioner, but I can tell you this, is that the
- 1:41:06readings that the CyberScan gives are extraordinarily revealing.
- 1:41:13And in the sense that I can scan someone, know zero medical history on that person
- 1:41:20and I could probably in 90 plus percent of the people tell them what their main
- 1:41:24issue is that they've had their entire life or something that's happened to
- 1:41:29them that was very traumatic or caused a lot of disruption in their energy field.
- 1:41:36You know, it's hard to explain this because it's not something that we I
- 1:41:41even relate to it in holistic medicine, let alone like traditional medicine.
- 1:41:46It's it's using very advanced technology that I think it needs further research.
- 1:41:56I've seen it work.
- 1:41:58The reason I even got into the cyber scan is because it worked with me and with my
- 1:42:02wife, you know, because the cyber scan also makes remedies that are imprinted.
- 1:42:08I'll show you one of the cards, but you can imprint the remedies.
- 1:42:13On to a magnetic strip that are gained from the biofeedback
- 1:42:18and, you know, basically
- 1:42:21Rupert Isaacson: like homeopathy.
- 1:42:23Dr. Har Hari Khalsa:
- 1:42:23Exactly.
- 1:42:24Rupert Isaacson: Okay.
- 1:42:24So it's basically a homeopathy machine.
- 1:42:27Dr. Har Hari Khalsa:
- 1:42:27It is, but not in the traditional sense.
- 1:42:29Okay.
- 1:42:30Rupert Isaacson: Okay.
- 1:42:31Dr. Har Hari Khalsa:
- 1:42:31Instead of using substances, because homeopathy uses substances
- 1:42:35that are deluded to the point that they don't exist in the fluid.
- 1:42:39The CyberScan is directly testing the energetics of the person's body
- 1:42:46through the scan from the scalar wave.
- 1:42:49Now the reason they actually developed the CyberScan is because of Germany,
- 1:42:54they were using these Bhole devices.
- 1:42:58I don't know if you're familiar with Bhole, where they would do
- 1:43:01testing, electromagnetic testing of the meridian points on the finger.
- 1:43:06That's a testing device that was developed in the, I think,
- 1:43:10in the 50s and 60s in Germany.
- 1:43:14And they used those for decades, but what, what, and they would use those to
- 1:43:18test different substances, homeopathy, as well as herbal remedies, and they'd
- 1:43:23use that as a testing device, right?
- 1:43:25Rupert Isaacson: Right.
- 1:43:26And I've seen those at work and I've, I've seen them get good, good results.
- 1:43:29Dr. Har Hari Khalsa:
- 1:43:29Yeah.
- 1:43:29So those are fantastic tools.
- 1:43:32There were a couple of things that were downsides with that technology.
- 1:43:36One being practitioner Dependent error.
- 1:43:41So depending on how the petitioner would use it, it could vary the results.
- 1:43:46That was one factor.
- 1:43:47The other factor is that you're using electromagnetic energy,
- 1:43:52which will affect the meridian.
- 1:43:55Okay, because you're introducing an outside energy source.
- 1:43:59So now the body is not being tested in the most neutral
- 1:44:03format that you could test it in.
- 1:44:05So what they theorize is if you could test the body With a non EMF
- 1:44:10wave, meaning a scalar wave, you can get a much more accurate and
- 1:44:15detailed reading of that person.
- 1:44:19And so that's how they developed this system.
- 1:44:22Yeah.
- 1:44:22So.
- 1:44:23Rupert Isaacson: Interesting.
- 1:44:24So I'm, I'm, I'm now looking at scale, scalar waves.
- 1:44:28Dr. Har Hari Khalsa:
- 1:44:28Yeah, yeah.
- 1:44:29Rupert Isaacson: And I've got some really interesting things here.
- 1:44:31Unlike conventional electromagnetic waves, scalar waves are believed to be
- 1:44:37non Hertzian, meaning they do not travel through space and time in the same way
- 1:44:42as traditional electromagnetic waves.
- 1:44:45Scalar waves are often described as standing waves, meaning they
- 1:44:48do not move through space, but exist as stationary patterns.
- 1:44:53in space.
- 1:44:55And then, I go a bit deeper.
- 1:44:56Scalar waves, in other words, describe the flow and movement of energy in space.
- 1:45:02Scalar waves, also known as longitudinal waves, were theorized by James
- 1:45:07Maxwell and proven by Nikola Tesla, earning them the name Tesla waves.
- 1:45:12So it seems that they're the same as the Tesla waves.
- 1:45:15And then this is interesting.
- 1:45:17Scalar waves are superluminal, which means that they move faster than the speed of
- 1:45:21light because they're unbounded by the limitations of three dimensional space.
- 1:45:26Also, since they don't exist in the third dimension in the way that
- 1:45:29matter does, they move through the empty spaces between all matter.
- 1:45:33Ha
- 1:45:34Dr. Har Hari Khalsa:
- 1:45:34ha!
- 1:45:37You know, I'm still just blown away by right.
- 1:45:43And
- 1:45:43Rupert Isaacson: I guess it's because of this that Nikola Tesla discovered
- 1:45:47that with these waves that you can do the you can generate any electricity
- 1:45:52or energy without losing energy without entropy, because it's not traveling
- 1:45:57through three dimensional time and space, therefore encountering resistance.
- 1:46:03So it doesn't lose its power.
- 1:46:05You
- 1:46:05Dr. Har Hari Khalsa:
- 1:46:05know, so they somehow figured out how to use these waves to measure the
- 1:46:11body that that that part, the part that's still to me to this day, I
- 1:46:15don't understand how it does it right.
- 1:46:17Because Nikola
- 1:46:18Rupert Isaacson: Tesla wanted to use it to give wireless energy transmission
- 1:46:22and he was, he was poised to do that.
- 1:46:25And, you know, his backer was JP Morgan Chase Bank, who then pulled out.
- 1:46:30And wouldn't
- 1:46:31Dr. Har Hari Khalsa:
- 1:46:31well when he found out he wanted to give it away for free because it
- 1:46:34Rupert Isaacson: couldn't he couldn't make any money off it so
- 1:46:36he went with oil and gas instead.
- 1:46:40Dr. Har Hari Khalsa:
- 1:46:40So, anyway, they somehow figured out how to make a medical use out of this thing.
- 1:46:46I really think it should be in every hospital in the world just
- 1:46:50because what I've seen with it, it'll pick up things that it's almost
- 1:46:56impossible for any other way of testing the body can even including.
- 1:47:01You know, every kind of functional test you can imagine.
- 1:47:06The CyberScan will pick things up.
- 1:47:08It just does.
- 1:47:09I don't I, to this day, am flabbergasted at how it can do that.
- 1:47:15But I've tested people that are very up there in the genetic realm.
- 1:47:21They do genetic testing and everything.
- 1:47:23And I've tested those people.
- 1:47:25And I tell them the results and they're literally like, dude, you just told me
- 1:47:29everything that I know that's going on with me that it took me a month to get
- 1:47:34the results from my genetic testing.
- 1:47:39We're talking about the top people in the world that do this.
- 1:47:42Rupert Isaacson: Yeah, it's,
- 1:47:43Dr. Har Hari Khalsa:
- 1:47:43it's,
- 1:47:47Rupert Isaacson: so, there's there've been studies, it seems, showing that
- 1:47:50scalar waves may play a role in promoting cellular repair, enhancing DNA function
- 1:47:57and supporting the body's natural healing.
- 1:48:00Very interesting.
- 1:48:01Dr. Har Hari Khalsa:
- 1:48:01Yeah, it's extremely fascinating stuff.
- 1:48:04I, I'm, I, I'm blown away by it.
- 1:48:07Rupert Isaacson: You know, it makes the fact that it's a Tesla wave,
- 1:48:10it's so interesting, isn't it?
- 1:48:11Because what was it Tesla said?
- 1:48:13If you want to understand the secrets of the universe, think in terms of energy,
- 1:48:16frequency, and vibration, frequency, and vibration, and all these methodologies
- 1:48:21you're talking about come down to various forms of frequency and vibration.
- 1:48:26Dr. Har Hari Khalsa:
- 1:48:26It's all about frequency.
- 1:48:28Even
- 1:48:28Rupert Isaacson: if it's not necessarily electromagnetic, some
- 1:48:30of them are, some of them aren't.
- 1:48:33And yes, we need the electromagnetic ones, but it seems there are
- 1:48:35other ones we need as well.
- 1:48:37Isn't it fascinating to be?
- 1:48:39alive on the planet at a time when this stuff is suddenly
- 1:48:47emerging into the mainstream.
- 1:48:49Because I mean, I've been using say a scanner for over 20 years, you
- 1:48:53know, and the beamer for at least 10.
- 1:48:57But I would say that when someone first showed me a scanner I totally poo pooed
- 1:49:02it and despite the fact that I spent lots of time observing shamanic healings
- 1:49:10in the Kalahari and that sort of thing.
- 1:49:11But of course that's different because that's ancient culture.
- 1:49:13And so, you know, and anyway, it's happening in front of your eyes.
- 1:49:16So you, you see it happen, you know, you can't deny that person gets up and walks
- 1:49:20away who couldn't before or whatever.
- 1:49:22But I went to Honduras.
- 1:49:25On an assignment, a journalistic assignment, and I got bitten by a spider.
- 1:49:30And, it was probably a brown recluse.
- 1:49:34But my face swelled up.
- 1:49:36And, the lump just kind of wouldn't go away.
- 1:49:40Just kind of was this Lump on the side of my face from the spider
- 1:49:45and it, you know, I kind of thought, I've been in Africa a lot.
- 1:49:48I've been in, yeah, it'll go away.
- 1:49:49It'll go away, you know, and it was not going away.
- 1:49:52And finally my friend had the S scan.
- 1:49:54I said, why don't you let me try the S scanner on it?
- 1:49:56I'm like, well, okay, fine.
- 1:49:59Two days it was gone.
- 1:50:00Dr. Har Hari Khalsa:
- 1:50:00It was this your first time being spoken?
- 1:50:02Yeah.
- 1:50:03Rupert Isaacson: Yeah.
- 1:50:03And I was like, all.
- 1:50:04Maybe there's something in this,
- 1:50:06Dr. Har Hari Khalsa:
- 1:50:06I met the, you know, the Russian doctor who brought the scanner to this country,
- 1:50:13but it was like about 20 years ago.
- 1:50:14Rupert Isaacson: Yeah, it was,
- 1:50:15Dr. Har Hari Khalsa:
- 1:50:15they were
- 1:50:17Rupert Isaacson: using it, you know, behind the iron curtain to enhance
- 1:50:20athletic performance and that heal their athletes and that sort of thing.
- 1:50:24But she
- 1:50:24Dr. Har Hari Khalsa:
- 1:50:24came here, like I was, I was among the group of the first physicians
- 1:50:29that got training in the scanner.
- 1:50:31Like it was probably 25 years ago.
- 1:50:33Rupert Isaacson: Yes, I think I think so.
- 1:50:35Yeah, and I think I was I must have been yeah, you know, that's it was about that
- 1:50:41I think I was I think I was first exposed to it in about 2000 and One or two.
- 1:50:47Yeah, I always forget that that was 25 years ago.
- 1:50:50I think it was well, you know that now there's
- 1:50:54Dr. Har Hari Khalsa:
- 1:50:54I don't know if you're aware of it, but they have scanner units now.
- 1:50:57They're called Dinos It's it it's a different company, but it's by the
- 1:51:03the original inventor of scanner He created another company called
- 1:51:07Dinos And those units are consumer friendly, and they're only, you know,
- 1:51:14you can buy them in this country for like 350, they're very cheap now.
- 1:51:18Rupert Isaacson: Oh right, because the scanner is expensive, right, yeah.
- 1:51:20Yeah, the
- 1:51:21Dr. Har Hari Khalsa:
- 1:51:21original scanners are thousands of dollars.
- 1:51:23Rupert Isaacson: And even the handheld device is like 850, yeah.
- 1:51:27Dr. Har Hari Khalsa:
- 1:51:27Yeah, but now the D NOS units are as little as 300, 350.
- 1:51:34They're very easy to get.
- 1:51:40Rupert Isaacson: I'm just Looking them up now.
- 1:51:45Okay.
- 1:51:47So, if people were wanting to learn more about this, I mean, obviously you're
- 1:51:53sitting in Los Angeles, and if people want to go to your clinic, they can.
- 1:51:58And we'll certainly, you know, have you, people, how they can do that.
- 1:52:02But, the vast majority of our listeners are not in Los Angeles.
- 1:52:05They're all over the place.
- 1:52:06So, if they were wanting to get some advice on some of these things.
- 1:52:11And orient themselves.
- 1:52:13I'm sure some people have been taking notes through this podcast and other
- 1:52:16people will do what I do when there's interesting stuff on podcasts, go
- 1:52:18back and re-listen to it and write that bit down that you forgot.
- 1:52:22But can they contact you and can you help orient them?
- 1:52:25Oh yeah.
- 1:52:25We website, they can find something in their hood where they're,
- 1:52:28Dr. Har Hari Khalsa:
- 1:52:28yeah.
- 1:52:28Our websites THU heal, T-H-U-H-E l.com.
- 1:52:34Rupert Isaacson: PHU.
- 1:52:36Heal, HEA l.com.
- 1:52:39Dr. Har Hari Khalsa:
- 1:52:39Transformational Healing universe.com.
- 1:52:41Rupert Isaacson: T.
- 1:52:42T, not P, yeah.
- 1:52:43Dr. Har Hari Khalsa:
- 1:52:43T.
- 1:52:43T, yeah.
- 1:52:44T-H-U-H-E-A-L-T-A
- 1:52:47Rupert Isaacson: drink.
- 1:52:50T.
- 1:52:51What's it?
- 1:52:52Dore Me.
- 1:52:54A drink with jam and bread.
- 1:52:55So
- 1:52:57THU
- 1:52:58Dr. Har Hari Khalsa:
- 1:52:58and then U and then the word HEAL and then dot com.
- 1:53:02Yeah, and we have a Instagram that's the same.
- 1:53:05It's just THU HEAL on Instagram.
- 1:53:09And
- 1:53:09Rupert Isaacson: do you Could you consult with people?
- 1:53:11Do you give people advice who are, you know, in Rotherham, Northern England or
- 1:53:17Dr. Har Hari Khalsa:
- 1:53:17Queen's?
- 1:53:17I have patients that come from all over the world.
- 1:53:19I have a guy here right now that we've been treating for a
- 1:53:23whole, he's here for 40 days.
- 1:53:25He, he ended up with a glioblastoma in his brain from Canada, actually.
- 1:53:32And he's been here for an entire month.
- 1:53:35Treating eight hours a day, you know, with cases like that, we'll treat the
- 1:53:39patient literally eight hours a day,
- 1:53:41Rupert Isaacson: but for people who can't get to you but need advice about
- 1:53:44where they could look for certain types of device and technology in there.
- 1:53:50Yeah.
- 1:53:50In their area.
- 1:53:51Can you help orient them a bit?
- 1:53:53Dr. Har Hari Khalsa:
- 1:53:53Sure.
- 1:53:54Yeah.
- 1:53:54They can contact us through either the website or the Instagram.
- 1:53:58Super.
- 1:53:59Yeah.
- 1:54:00Rupert Isaacson: That's great.
- 1:54:01And then you're also, of course, using yoga in your practice.
- 1:54:08Would you say everybody should have kind of a yoga practice?
- 1:54:13Dr. Har Hari Khalsa:
- 1:54:13Yeah, definitely.
- 1:54:15Rupert Isaacson: Can I, can I, can I do my little devil's advocate qualifier that
- 1:54:20I, it's always been in the back of my mind about yoga, which is that I used to
- 1:54:25have a very good yoga practice years ago.
- 1:54:28And then I could totally let it slide because I became a parent and
- 1:54:33also I'm so active with horses and there's no question I felt great.
- 1:54:38However, you know, and I know that yoga was something in ancient India
- 1:54:44and modern India for the wealthy classes who can, who have the
- 1:54:47leisure to sit around and needing.
- 1:54:51To move their bodies with yoga and that the blokes that you see out there breaking
- 1:54:55stones on the road and carrying stuff around on their heads through the traffic
- 1:54:58and Bob, they're not doing yoga because they got no time to do yoga, you know?
- 1:55:02Dr. Har Hari Khalsa:
- 1:55:02Let me just say that the reason I do kundalini yoga, I don't know, most
- 1:55:08people don't know this, but kundalini yoga was designed for the household or
- 1:55:13person just exactly what you're saying.
- 1:55:15Rupert Isaacson: Right.
- 1:55:16Dr. Har Hari Khalsa:
- 1:55:16People who have busy lives, who have kids, who are working.
- 1:55:19I'm the same way.
- 1:55:20I work 10, 12 hours a day.
- 1:55:22I don't have a whole lot of time.
- 1:55:24Rupert Isaacson: Right.
- 1:55:24'cause yeah, my yoga practice was like the yoga practice of like a
- 1:55:27young man who's not a parent yet, and it's like out the window.
- 1:55:31Well,
- 1:55:31Dr. Har Hari Khalsa:
- 1:55:31the thing is, but the Kundalini, my Kundalini practice consists
- 1:55:35of three to 11 minutes of yoga.
- 1:55:37Okay.
- 1:55:38A day.
- 1:55:39And that's actually enough if you know, if you're doing the right movements
- 1:55:43and breathing patterns and stuff.
- 1:55:45Where you can regulate your entire physiology in 3 11 minutes.
- 1:55:49Rupert Isaacson: Because I am a great believer, you know, I'm playing
- 1:55:51Devil's Advocate, I do believe in it.
- 1:55:52And I do know that also if you are leading a normal life, which is a very
- 1:55:59sedentary life, and you have to do, you have to go from house to car, or
- 1:56:03house to train, to work, to back end, or even now these days with home office,
- 1:56:07because People are still expecting you to be sitting there available on zoom
- 1:56:12for the same number of hours if not more than you ever So you're still sitting?
- 1:56:17Just without the travel.
- 1:56:20Can you advise people we haven't time to go into it now in this particular podcast?
- 1:56:24But can you help advise people when they contact you on how to get together a
- 1:56:28small yoga practice that would enhance?
- 1:56:31So yeah, so they're not just dependent on these devices and machines that also
- 1:56:34Dr. Har Hari Khalsa:
- 1:56:34100%.
- 1:56:35I mean, we, we, my wife's Kundalini yoga teacher is I am too, but she
- 1:56:40specializes in that and can teach people either in groups or in on
- 1:56:46zoom or, you know, one on one.
- 1:56:49But Kundalini yoga is very easy to learn.
- 1:56:52It's very simple to do.
- 1:56:54And it's, and it's fun.
- 1:56:56That's the thing about like.
- 1:56:58Whatever activity you're doing for health or wellness, if it's
- 1:57:03not fun, then you shouldn't do it.
- 1:57:05Yeah,
- 1:57:06Rupert Isaacson: I so agree.
- 1:57:08I mean,
- 1:57:09Dr. Har Hari Khalsa:
- 1:57:09if you're going to, if you're going to sustain any practice at all, you'd
- 1:57:12better have some element of fun.
- 1:57:14Rupert Isaacson: Yeah.
- 1:57:15I can't, I can't exercise unless it feels like I'm just having a laugh.
- 1:57:21Then I can do it all day.
- 1:57:21Like I can dance all night and I'll happily climb that mountain.
- 1:57:25And I'll ride, you know, train horses all day, but ask me to go to the gym and
- 1:57:31I'm like, I'm so bored within three now.
- 1:57:33I know some people absolutely adore the gym.
- 1:57:35It's a different, it's a different temperament, different personality type.
- 1:57:38But for me, as you say, if it doesn't involve play, I'm not, I'm not there.
- 1:57:44Yeah.
- 1:57:44Yeah.
- 1:57:46And I think that's a nice note to end on, which is that play,
- 1:57:50I think really is so important.
- 1:57:53What's the, what's the age old cliche, but it's a true one.
- 1:57:58We don't.
- 1:57:59Stop playing because we get old.
- 1:58:01We get old because we stop playing.
- 1:58:04Dr. Har Hari Khalsa:
- 1:58:04100 percent That's the essence.
- 1:58:07This whole conversation.
- 1:58:10Be like a kid.
- 1:58:11Connect with nature.
- 1:58:12And, you know, Heal yourself with fun.
- 1:58:16Heal yourself with fun.
- 1:58:19Rupert Isaacson: Words to live by.
- 1:58:20Dr. Har Hari Khalsa:
- 1:58:20You know Norman Cousins?
- 1:58:22You know who that is?
- 1:58:23No,
- 1:58:23Rupert Isaacson: I don't.
- 1:58:23Tell me.
- 1:58:25Dr. Har Hari Khalsa:
- 1:58:25Do it after we go offline, but Norman Cousins was a very famous.
- 1:58:30I think it was a writer or both famous guy.
- 1:58:33Bottom line is he got a terminal diagnosis.
- 1:58:37They said, Okay, you're not going to live.
- 1:58:39And so what he did.
- 1:58:41to heal himself is he said okay i'm gonna watch a comedy every day like a
- 1:58:47comedy movie tv show whatever every day for like a month right from his hospital
- 1:58:54bed in one month he was completely cured just from laughing Every day
- 1:59:01Rupert Isaacson: and he lived to be 85.
- 1:59:02I'm looking at I'm looking about now I
- 1:59:04Dr. Har Hari Khalsa:
- 1:59:04mean, that's it.
- 1:59:05That's that's the ultimate and that was with no yoga.
- 1:59:08No technology.
- 1:59:09That was just by laughing
- 1:59:11Rupert Isaacson: You know, I think that's a podcast we got to do is like I'm
- 1:59:14brick coming laugh therapy is coming up
- 1:59:16Dr. Har Hari Khalsa:
- 1:59:16Yeah,
- 1:59:17Rupert Isaacson: Oh God, that will be fun.
- 1:59:18Let's do that.
- 1:59:19I'll do gonna do that one
- 1:59:20Dr. Har Hari Khalsa:
- 1:59:20Yeah.
- 1:59:20Yeah.
- 1:59:22Rupert Isaacson: All right.
- 1:59:23Brilliant.
- 1:59:24Awesome.
- 1:59:25Well, so much for coming on.
- 1:59:28Dr. Har Hari Khalsa:
- 1:59:28Yeah.
- 1:59:29My pleasure, man.
- 1:59:30I appreciate it.
- 1:59:31Thank you.
- 1:59:32Rupert Isaacson: Maybe we'll do it again.
- 1:59:33Dr. Har Hari Khalsa:
- 1:59:33Okay.
- 1:59:34Rupert Isaacson: All right.
- 1:59:36When I'm in Los Angeles, I get there from time to time.
- 1:59:38Dr. Har Hari Khalsa:
- 1:59:38Yeah.
- 1:59:38Well, it'd be fun to hang out with you.
- 1:59:40I'll
- 1:59:40Rupert Isaacson: do it.
- 1:59:41Okay.
- 1:59:42Only if it, well, maybe we're a little bit of fun.
- 1:59:45Maybe.
- 1:59:45Yeah.
- 1:59:46Dr. Har Hari Khalsa:
- 1:59:46Yeah.
- 1:59:48Rupert Isaacson: All right.
- 1:59:49Be well until the next time.
- 1:59:51Dr. Har Hari Khalsa:
- 1:59:51Okay.
- 1:59:51Thank you.
- 1:59:53Rupert Isaacson: I hope you enjoyed today's conversation as much as I did.
- 1:59:57If you did, please help us to make more.
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