E 17 Test

Inner Alchemy with George Stuby – Trauma, Music and Plant Medicine · Jul 21, 2026 · 34m · transcript

In this episode, I introduce conscious connected breathing, a body-based practice that uses one continuous, unbroken breathing rhythm to bypass the thinking mind and bring you into direct contact with what's actually happening in your body. I walk you through what the technique is, how it works, and what to expect as you begin. Then I guide you through a full practice set to my own original music. This isn't just an explanation; it's an invitation to actually do the work with me, whether this is your first time breathing this way or your hundredth.By the end, you will have moved through a…