Latest / The Emotional Algorithm

Parental Modeling
What did you learn about emotions before you had words for them? Maybe you watched a parent go quiet when they were hurt, explode when they felt powerless, or hide every sign of fear. Those moments can become lessons—not because children consciously choose to copy them, but because caregivers help shape what feels normal, safe, and possible. Today, we’re exploring parental modeling: how emotional patterns can travel across generations, and how we can begin to change them.
First, children learn by observing. They notice how adults respond to stress, conflict, affection, and disappointment. A…
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