113: benefits of massage therapy and healing through bodywork, self-care & solitude w/ Lisa Perez

Let's Just Be Real with Marissa Tonge · Nov 1, 2024 · 28m

The benefits of massage go much DEEPER than just relaxation. In this episode we sit down with wellness entrepreneur, massage therapist and founder of Spa On the Go, to talk all things self care and wellness. Listen to us get real about:

Pivoting in your business and finding the right career

Finding time for self care as a wellness practioner

Benefits of massage and how it can heal the body

Learning how to set boundaries in order to live a peaceful life

Connect with our guest:

⁠⁠@empowered.with.lisa⁠

⁠@spaoonthego⁠

Let's connect:

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