The 100mph Life

The Richard Nicholls Mental Health Podcast · Apr 1, 2025 · 15m

Send us Fan MailBeing behind on your goals doesn't mean rushing to get everything finished, it doesn't mean disrespecting yourself and not looking after yourself.One of the most important factors in getting through a busy life with a healthy and happy mindset is the quality time that you put to one side just for you.Support the showJoin the Patreon community https://www.patreon.com/richardnichollsSocial Media LinksBluesky https://bsky.app/profile/richardnicholls.netThreads https://www.threads.net/@richardnichollsrealInstagram https://www.instagram.com/richardnichollsrealFacebook…