Ep 21. How to Get Results When You Don’t Have Hours to Train w/ Julia Kobryn
Most people think you need hours in the gym every week to see real progress
Long workouts
Six days a week
Perfect routines!
But for most people, life simply doesn’t look like that!
I’m joined by fellow coach Julia Kobryn, and we’re breaking down how to actually get results when time is limited!
Interested in 1-1 online fitness coaching with me? Apply here.
The skinny
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