Episode 137: The Mental Load is Real with Briana

The Well Nourished Podcast · Jul 9, 2025 · 38m

Follow Briana on Instagram! https://www.instagram.com/bloommentalhealthandwellness

Visit her website: https://www.bloommentalhealthwellness.com/

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Summary

In this conversation, Briana Powell, a psychiatric mental health nurse practitioner, discusses the importance of women's mental health, recognizing signs of mental health issues, and navigating care options. She highlights common struggles women face, especially during midlife, and the impact of hormonal changes on mental health. The discussion also addresses the…