Latest / Meditation for Anxiety
Meditation: A Divine Blessing for Tough Times
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Close your eyes,
And let your body melt.
Take a deep breath,
And release all you’ve felt.
PAUSE
Inhale real deep,
To gather all that weight.
Exhale all the way
To find a peaceful state.
PAUSE
Breathe…
And bring yourself right here.
Breathe…
Release emotions and fear.
LONG PAUSE…
The skinny
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