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#29 From Trauma To Hope, with Dr Hayley Lugassy
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What does it really take to heal after trauma—and how do we help children do the same without causing more harm? I sit down with Dr Haley Lugassy, a senior educational psychologist whose lived journey from teenage trauma and isolation in Spain to rebuilding life and career in England reframes what recovery looks like. Her story is anchored by the power of one good adult, the steady fuel of hope, and the life‑changing mix of compassion and boundaries.
Haley speaks openly about enduring sensitivities like abandonment anxiety, the long work of therapy, and reclaiming body health…
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