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Tam Taouss — Why Parents of Complex Kids Need to Heal Too
In this deeply calming and emotional conversation, Michelle sits down with meditation and breathwork teacher Tam Taouss to talk about something so many parents of complex kids desperately need… nervous system regulation.
Tam shares her personal journey parenting her autistic daughter through intense daily meltdowns, anxiety, exhaustion, and survival mode—and how meditation and breathwork completely changed the way she showed up as a mother.
Tam shares:
• What it feels like to live in constant fight-or-flight as a parent
• How chronic stress impacts both parents and children
• Why regulated…
The skinny
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