#404 - Own Your Flexibility . . . in Training and Life

Crushing Iron Triathlon Podcast · Sep 1, 2020 · 1h 2m

The "gray area" of life (and training) is the most confusing. Do you go where you want to go, or look for someone else to tell you the right way? You should try to understand the black & white, but own the gray. How do you feel about skipping a workout? The way to learn is to push the boundaries . . . and remember that everything is connected. As always, we connect training to difficult decisions in life and today, we look at making decisions on the go. Whether it workouts, work, parenting, etc. . . lessons are learned by experience. And accepting that experience. Do you beat yourself up for…