Latest / The Tammy Peterson Podcast
117. Facing the Truth: My Experience with Al-Anon | Caroline Drury
This episode was recorded on July 2nd, 2024.
Caroline Drury, a transformation coach for women, operates Caroline Drury Fitness and is the founder of the "Beyond Before and After" app. She specializes in strength training, macro-based nutrition, and lifestyle & mindset work. Caroline aims to help mature women, whom she refers to as "in the age of wisdom," break free from fad diets and restrictions to create lasting and sustainable wellness habits. Through her strength training, nutrition, and lifestyle practices, she guides women to build a self-compassionate relationship with themselves while…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.