Sober October Week 2: The Power We've Handed to Alcohol and How To Take It Back
Week 2 of Sober October has begun and I wanted to continue to provide strategies you can focus on to help you navigate Sober October. This week we're working on shutting the door completely, focusing on what you CAN do (what you will gain) and exploring how we turned over so much power to alcohol to entertain us, help us cope and help us connect. love the cultural momentum of Sober October because it's a unique opportunity to reassess our drinking habits. I offer you a fresh perspective on this effort: you don't have to use willpower and feel left out and deprived! You can reframe your…
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