skinny.

Latest / the Informed Simplicity podcast

The Polyvagal Series: 4. Stress and Your Metabolic System (a CE eligible podcast)

Since you're here you might as well earn CEs. Find out how to earn CEs for this course here. Find the about Newcastle Diet here. Pick up a copy of Bonnie Kaplan's book on how nutrition impacts your brain here, or listen to my previous interview with her here.

The skinny

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