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Latest / Effortless Being

Inner child healing

This episode talks about how we as human beings have a wounded inner child. This means that when we were kids, we did not always receive the love we needed as kids or our needs were not met. This has manifested in our adult lives when we have an emotional reaction to people, events, or things. It is our responsibility to then be the wise inner parents we needed as kids now and heal our inner child.

The skinny

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