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Dr. Lucy Hone, HOW WILL I EVER GET THROUGH THIS? + Oona Metz, UNHITCHED
Dr. Lucy Hone joins Zibby to discuss HOW WILL I EVER GET THROUGH THIS?, her compassionate guide to navigating grief and hardship. Drawing from her research in resilience psychology and her own experience of profound loss, Dr. Lucy shares evidence-based tools for coping with trauma, rebuilding identity, finding hope, and fostering post-traumatic growth. Together, she and Zibby explore resilience, fear, healing, and the universal question at the heart of every difficult season: How do we move forward when life changes forever?
Then, Zibby chats with Oona Metz about UNHITCHED: The Essential…
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