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Latest / ADHD Scapegoat Podcast

Being a Cycle Breaker

Are you an ADHD scapegoat or someone breaking generational cycles of abuse? In this episode, I share my personal journey of being a cycle breaker in a dysfunctional family system. From enduring emotional abuse as a child to standing up for my own kids, I’ve committed to healing the wounds I didn’t create—but refuse to pass on. Discover how understanding generational trauma and ADHD has empowered me to say, “It stops with me.” I'll walk you through the four steps I’ve taken: Awareness, Healing Work, Growth Practice, and Sharing, and why these cycle-breaking practices are essential for creating…

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