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Stop People Pleasing: Reclaim Your Power with Healthy Boundaries| Barb Nangle
Why do so many people struggle to say "no"?In this episode of The Shaman Stories Podcast, Jeremy sits down with Barb Nangle—boundaries coach, author, speaker, and host of the Fragment to Whole podcast—to explore how codependency, people-pleasing, unresolved trauma, and nervous system dysregulation keep us stuck. After decades of therapy and personal development, Barb realized that insight alone wasn't enough. The true transformation began when she learned how to build healthy boundaries, stop abandoning herself, and create genuine internal safety.Together, Jeremy and Barb discuss:What…
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