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Latest / No Guilt Mom | Overcoming Mom Guilt, Mental Load & Parenting Tips for Moms

102 You Don’t Need to be Supermom with Jen Riday, PhD

We’ve been living under constant stress these past couple of years. And we’re here to tell you that you don’t have to be Supermom. The truth is that so many moms are feeling overwhelmed. In a recent survey, 93% of moms report feeling they’re burnt out.

Ninety-three percent.

In this episode we’re excited to speak with Dr. Jen Riday who helps burned out, overwhelmed moms get off the hamster wheel and find balance so they can love their lives again. She’s the Founder of Vibrant Happy Women Club, creator of the Vibrant Happy Coach Certification, and host of the Vibrant Happy Women podcast. Jen is…

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