Latest / bestofourselves podcast
BOO487 - Widening the Lens
Life with uncertainty can feel like riding a seesaw with a 1000-pound gorilla—hope one moment, despair the next. In this episode, I share how "widening the lens" through simple practices like breathing, noticing beauty, or reaching for connection helps us find a space of grace.
Resources
Living in Uncertainty
Should Shower
Resilience or What?
The skinny
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