Beginner Tip 21 - 5 Tips for Pacing your Workouts

That Triathlon Show · May 31, 2018 · 12m

Beginner Tip 21 - 5 Tips for Pacing your Workouts. On this week's episode:

Always aim to finish strong!

What you do in training, you will do in racing, so go for negative splits

Associate your perceived effort and prescribed intensity with race paces

Don't fall in the moderate-intensity trap

Practice constantly to get experience

LINKS AND RESOURCES:

That Triathlon Show website

Beginner Training Plans

Coaching

Training Zones part 1: Swimming | EP#27

Training Zones part 2: Cycling | EP#29

Training Zones part 3: Running | EP#30

80/20 Triathlon: Get Faster By Training Slower with David Warden |…