Episode 71: Reframing

Getting to Good Enough · Oct 3, 2019 · 29m

If you're feeling stuck or find yourself putting things off or resenting what others say, we have what might be a simple solution: Reframing! This week, Janine and Shannon discuss the power of changing the words you use to describe something.

Discussion topics include:

• Janine’s excitement over the American Ninja Warrior season finale

• Changing what words mean to change your experience with them

• “Have to” versus “Get to” or “Choose to”

• Reframing annoying or hurtful things people say to you by recognizing the positive intention behind the comments

• Renaming things that make us anxious…