Food as Medicine: Rethinking the Connection Between Diet, Trauma and Healing
The extraordinary Dr. Leslie Korn is a pioneering integrative medicine expert with over 40 years of experience living among and studying indigenous cultures. She joins us to discuss how targeted, culturally-informed dietary strategies can heal the brain, reduce chronic stress, and restore well-being. We discuss the importance of bioindividuality and personalized dietary strategies over one-size-fits-all diets. You'll discover how trauma impacts biochemistry, and how specific nutrients can reliably fuel recovery. Dr. Korn’s insights are backed by research on trauma survivor populations…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.