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Latest / Mental Per4mance Daily with Adam Rutz

Your 10,000 Foot Lens

The 10,000 foot lens is about learning when to stop judging your progress from one bad day, one setback, or one slow season and start looking at the bigger picture. Small actions, repeated consistently, compound over time and can completely change who you are physically and mentally. Use the microscope to fix the details, but use the 10,000 foot lens to remember where your process is taking you.

The skinny

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