Latest / Totally Booked with Zibby
Shelby Stanger, WILL TO WILD: Adventures Great and Small to Change Your Life
Shelby and Zibby discuss the therapeutic benefits of nature and the intersection between outdoor activities, like surfing, and mental well-being. Shelby also touches on decision fatigue, imposter syndrome, self-awareness, and self-care. For those interested in the nexus of outdoor experiences and psychological health, this episode is a must-listen!
Purchase on Bookshop: https://bit.ly/3Qkn8cO
Share, rate, & review the podcast, and follow Zibby on Instagram @zibbyowens!
*********
A story for the messy middle. Zibby's essay collection Between Chapters is out now!
Love to listen? She narrated…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.