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AJAHN MEDHINO | Bringing the Mind Back to the Body | Instructions for One Day Meditation Retreat
This is the initial session of our 1 Day Meditation Retreat at Dhammagiri Forest Hermitage with Ajahn Medhino.
Ajahn explains the program and provides instructions for meditation, including a guided meditation. He also leads the community in taking the Triple Refuge and the five or eight precepts.
Venerable Ajahn Medhino has been ordained as a bhikkhu for 33 years. Originally from the Netherlands, he received his ordination as a Buddhist monk at Wat Pah Nanachat in Thailand. However, for the last 12 years he has lived in Sri Lanka, where he has established a hermitage in Badulla district, at…
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