Latest / Redefining Midlife with Jo Clark
130. Let’s Talk About Sex in Midlife: What Every Woman Needs to Know with Dr Sian Hebron
In this candid conversation, Dr. Sian Hebron discusses a topic many midlife women think about but rarely talk about: sex. As our bodies change, our sexual experiences change too. Dr. Hebron explains that midlife offers an opportunity to redefine our sexual identity free from societal pressures. Whether you are experiencing physical discomfort, body image concerns, or mismatched desire, this episode is for you.
Key Takeaways
Physical Changes Require Practical Solutions
Dropping estrogen and testosterone can cause vaginal dryness and decreased elasticity. Dr. Hebron recommends vaginal estrogen…
The skinny
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