Latest / The Hidden Load: For the educators and leaders in medicine who hold everyone up.
Recovery has to be a today thing.
In the high-stakes world of healthcare, we are taught how to perform, how to endure, and how to sacrifice—but we are rarely taught how to recover. In this episode of The Hidden Load, Dr. Santina Wheat defines recovery not as a luxury, but as the intentional restoration of your energy, creativity, and self. She dives into the cultural "guilt" that prevents clinicians from taking a break and offers a toolkit of practical strategies—from "micro-recoveries" to boundary setting—to help you build a sustainable career. It’s time to stop waiting for your next vacation to feel human again.
In This…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.