How to Plan a New Month: Guided Journal Practice for a Month of Self-Discovery

Medium Lady Talks: Burnout Recovery for Millennials and Mothers · Feb 1, 2023 · 49m

Hello, hi! Welcome back to the first episode of Season 3!

We're starting the new season with an episode that I hope will become a cornerstone of the kind of content you can expect from the podcast: thoughtful, intentional and full of opportunity for your own self discovery. This month I will unpack my personal process for deciding on my monthly experiments and I will walk you through the audio version of my new Free Printable - How to Start a New Month (pdf linked here!).

Here's what you can expect:

Part 1: Look forward and anticipate what is known about the new month

Part 2: Look backwards…