Latest / Midlife Fitness & Mindset for Women Feeling Stuck | Pursue Your Spark
221. Why Midlife Women Are Rethinking Alcohol
Are you curious about how to rethink your relationship with alcohol, especially as we head into fall and the holiday season? It's that time of year when we reflect on our habits, and for many of us, that includes those casual evening drinks that might have crept into our routine over the summer. We'll In Episode 221 – Why Midlife Women Are Rethinking Alcohol I dive into how to create a healthy, mindful relationship with alcohol that works for you, without the pressure to go all-in or all-out.
Whether you've tried Sober October or another month-long break from alcohol, you may have noticed how…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.