57. What is the Nervous System?
In this episode of The Mystics Path Podcast, Susie dives into the nervous system and the powerful role it plays in how we experience the world, respond to stress, and feel safe in our bodies.
Inside this episode, Susie explores:
- What the nervous system is
- How the body responds to threat
- How to support different nervous system responses
- Why certain things feel like a threat
- What vagal tone is and why it matters
If you've ever wondered why your body reacts before your mind has had a chance to catch up, this episode will help you understand what may be happening beneath the surface and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.