Renee Metty: Why Mindfulness Makes You A Better Leader
In this episode, Maria and Renee discuss:
What mindfulness is, how it fits into your busy life, and why it matters.
The link between mindfulness and empathy.
Practical skills you can use to practice presence.
Why there is a strong correlation between teams and leaders that operate with mindfulness and how they perform, innovate, and collaborate.
Key Takeaways:
One of the benefits of mindfulness is that it brings a level of awareness to the world around you. Without that awareness, you can’t take action and you can’t do anything about it. You cannot choose to shift your attention if you don’t…
The skinny
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