Latest / Beyond Limits With Olivia Marie / You’re Not Blocked: The Key To Dissolving Resistance & Steps To Implement

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You’re Not Blocked: The Key To Dissolving Resistance & Steps To Implement · Beyond Limits With Olivia Marie

• 0:01
  SPEAKER_00: Welcome to the Live Well Podcast.
• 0:03
  SPEAKER_00: I'm your host, Liv, a naturopathic doctor, a mentor, energy healer, a cost creator, intuitive, energetic business mentor, and honestly, so much more.
• 0:12
  SPEAKER_00: I help you heal on a physical and emotional level so that you can feel delicious in your health, body, relationships, career, and a bank account.
• 0:20
  SPEAKER_00: This show is for those of you who are looking to go beyond the basic wellness stuff, cut out the BS and really create a life that you love.
• 0:27
  SPEAKER_00: We talk about health, trauma healing, energetics, feminine energy, wealth, and magnetism so that you can live a life that feels delicious.
• 0:35
  SPEAKER_00: In these episodes, we will have an honest conversation without the fluffy bullshit.
• 0:39
  SPEAKER_00: You walk away with all of the insights, tools, and tips to truly live your best life, mind, body, and soul.
• 0:46
  SPEAKER_00: If you are looking to live well, you are in the right place.
• 0:49
  SPEAKER_00: For ways to work with me, visit keepupwithlive.com and follow me on Instagram at keep up with live for more.
• 0:54
  SPEAKER_00: And with that, let's get into the show.
• 0:57
  SPEAKER_00: Hello, everyone.
• 0:58
  SPEAKER_00: Welcome back to the Live Well podcast.
• 1:02
  SPEAKER_00: I am excited for another juicy episode for you.
• 1:06
  SPEAKER_00: If you haven't caught up on the last couple, make sure you do because again, there's so much packed into each episode that you're probably gonna want to listen to it once, if not twice, to really make sure that you not only absorb it, right?
• 1:19
  SPEAKER_00: Because it's one thing to listen to a podcast, it's another thing to actually implement it.
• 1:23
  SPEAKER_00: So making sure that you're implementing and kind of taking away everything I'm saying so that you know things can shift and things can change for you.
• 1:31
  SPEAKER_00: So with that being said, today we are diving into you're not blocked, you're in resistance, which I've said before on my Instagram, but I really wanted to come on here and do a deep dive as to not only what that really means, but how you can actually start to shift out of it, right?
• 1:51
  SPEAKER_00: So as I said, you are not blocked, you are in resistance.
• 1:56
  SPEAKER_00: And I know sometimes we're like we can use the word blocked, but when we use the word blocked, right, it's this perception that there's something outside of us that is stopping us versus resistance, is you realizing that the only block, quote unquote, that there is is you, which brings me to that every moment is a manifestation, right?
• 2:19
  SPEAKER_00: Every single moment of your life is a manifestation.
• 2:24
  SPEAKER_00: So it's never that, oh, I'm trying to manifest money, you know, versus this.
• 2:30
  SPEAKER_00: Everything is a manifestation.
• 2:32
  SPEAKER_00: So once you actually start to treat life as everything is a manifestation versus, oh, I'm only trying to manifest quote unquote good things versus realizing that your whole life is one manifestation after another, after another, after another, every single moment is a manifestation, then you can actually start to take your kind of personal power back, but you can also start to zoom out and realize, right?
• 2:55
  SPEAKER_00: Because what happens is, as we know, every moment is a manifestation.
• 2:59
  SPEAKER_00: But what happens is your perception of that moment then creates resistance, right?
• 3:05
  SPEAKER_00: So if in the moment you feel lack about something, not enough money, not enough love, um, a health symptom, a something in your business, doesn't matter, you're feeling some type of limiting belief, condition, contrition, constriction, constriction, contraction about that moment, right?
• 3:23
  SPEAKER_00: And then what happens is you offer up resistance.
• 3:26
  SPEAKER_00: And so when you offer up resistance, you are then in resistance to the thing you were actually trying to manifest.
• 3:31
  SPEAKER_00: And so what happens is you do end up manifesting, however, you end up manifesting what you don't want instead of what you do want.
• 3:38
  SPEAKER_00: Once you even just the awareness of, huh, it's not that I'm not manifesting right now.
• 3:44
  SPEAKER_00: It's not that I'm not good at manifesting, it's not that, you know, that's not coming true.
• 3:49
  SPEAKER_00: It's like zooming out to be able to see, hmm, what I'm offering up is actually manifesting to look like this.
• 3:55
  SPEAKER_00: And so that's why in this moment I'm experiencing this, because this is actually what I'm manifesting right now.
• 4:01
  SPEAKER_00: And so instead of getting into stories and conditions and lacks and spirals about it, right?
• 4:07
  SPEAKER_00: You can actually start to become a third party and take awareness of it so you can dissolve that resistance, right?
• 4:12
  SPEAKER_00: And so, what creates that resistance, right?
• 4:15
  SPEAKER_00: Because if we can be aware of what creates the resistance in the first place, then we can dissolve that resistance and then we can start manifesting, even though I like the word creating more, but we can start creating whatever, manifesting what it is that we do want.
• 4:29
  SPEAKER_00: This is key.
• 4:30
  SPEAKER_00: The thing that actually creates resistance in your whole entire life is your nervous system.
• 4:37
  SPEAKER_00: All right, mic job.
• 4:38
  SPEAKER_00: Now I'm gonna dive into this because once you start to see it, you won't be able to unsee it.
• 4:43
  SPEAKER_00: All right, so resistance is any separation between where you are now and where you want to be, and it is your awareness of that separation between the two.
• 4:52
  SPEAKER_00: Now, what elicits that feeling of lack, that feeling of constriction, the guilt, the shame, the and I'm gonna dive into different areas in a moment, is your nervous system response to that thing, right?
• 5:03
  SPEAKER_00: And your nervous system response is responding based on past experiences, memories, events that have happened.
• 5:11
  SPEAKER_00: And what your nervous system is doing, it is offering up the resistance that you have towards the thing so that you are able to dissolve that thing in order to actually receive what you desire.
• 5:21
  SPEAKER_00: So I'm gonna use uh a basic example with money, and then we're gonna go into all different areas so you can kind of see how this is starting to play out.
• 5:28
  SPEAKER_00: So let's say you're trying to manifest more money, and uh in doing so, you your body feels lack.
• 5:36
  SPEAKER_00: You feel a state of lack, a state of not enough, right?
• 5:39
  SPEAKER_00: Your nervous system response to your current situation is offering up where you have resistance, all right?
• 5:44
  SPEAKER_00: Where you have stories, wounding, trauma, and conditioning that is still in play, that is quote unquote blocking you from actually receiving what you desire.
• 5:53
  SPEAKER_00: So that's actually like a feedback signal to you of, huh?
• 5:57
  SPEAKER_00: I'm trying to manifest, create whatever word you want to use, more money.
• 6:01
  SPEAKER_00: Right now, my current experience is a lack of money or there is not enough.
• 6:05
  SPEAKER_00: Huh.
• 6:06
  SPEAKER_00: I know that there's obviously resistance in my nervous system based on, because that's that, right?
• 6:11
  SPEAKER_00: That's that instinct that kicks in, that's what overrides no matter how many times you try to affirm I'm wealthy, your nervous system kicks in.
• 6:17
  SPEAKER_00: So by dissolving that resistance in your nervous system, by dissolving the lack, by reprogramming, by rewiring that, then your body no longer has that resistance in place, which means you are then more open to receive, right?
• 6:30
  SPEAKER_00: Because it's not so much that it's not there in the universe, it's not so much that it's not there in your world or your energy field.
• 6:36
  SPEAKER_00: It is merely the fact that you are in resistance to it that is blocking it, quote unquote, from you.
• 6:41
  SPEAKER_00: Once you actually realize that you're not really creating it, you're more just blocking yourself from receiving it.
• 6:48
  SPEAKER_00: It's more about stepping out into the fact of, huh, if I'm actually blocking myself to receiving it, what are the things that I need to rewire, reprogram, and unlearn?
• 6:56
  SPEAKER_00: What are the trauma, wounds, conditionings that I'm operating in that is creating that moment of this manifestation of a lack of it?
• 7:05
  SPEAKER_00: So that's like a very, that's a very money example.
• 7:07
  SPEAKER_00: I want to dive into different areas because you're gonna start to see how this ripples into all areas of your life.
• 7:11
  SPEAKER_00: And this is honestly the key to dissolving resistance and really the steps you're gonna have to implement.
• 7:17
  SPEAKER_00: So even like pause, go back, re-listen to what I just said about money, take notes about the questions, about everything else.
• 7:23
  SPEAKER_00: This is actually how you're gonna start to work through this and how you're gonna quote unquote unblock yourself, which is really more about getting out of your own way.
• 7:30
  SPEAKER_00: All right, so let's talk about health.
• 7:32
  SPEAKER_00: All right, because your physical symptoms are literally a physical manifestation of where you are in resistance, and your body is communicating that to you so that you can resolve it and get where you want to go.
• 7:45
  SPEAKER_00: All right, juicy little like tip, all right.
• 7:50
  SPEAKER_00: That is key.
• 7:52
  SPEAKER_00: Your physical symptoms are a manifestation of where you are in resistance, and your body is communicating that to you so that you can resolve it and get where you want to go.
• 8:01
  SPEAKER_00: I'm just hopping on to let you guys know about the new power program.
• 8:06
  SPEAKER_00: This is changing the game when it comes to building uncircumstantial personal power.
• 8:11
  SPEAKER_00: Your nervous system will never be the same.
• 8:13
  SPEAKER_00: We will be covering everything to become unstoppable in your personal power.
• 8:18
  SPEAKER_00: That personal power then gives you the audacity to truly be all that you are.
• 8:23
  SPEAKER_00: We will be covering everything to break out of the wounding, trauma, and conditioning that creates circumstantial personal power, building that audacity to have a rock solid confidence and speak your truth, dissolving those physical symptoms that go with a lack of personal power, releasing fears and doubts, being able to set boundaries and hold them with ease so you no longer people please, how to not dip into your power no matter the circumstance, and be the one emitting your own power and really dissolving that feeling of being a victim of your life and really how to anchor in taking your power back and being the creator of it.
• 8:56
  SPEAKER_00: It is so juicy, so good.
• 8:58
  SPEAKER_00: We will leave the description for it down below, as well as the link to join.
• 9:02
  SPEAKER_00: I am so excited to help you rewire your nervous system from all the stuck emotions and trauma and anchor in personal power.
• 9:08
  SPEAKER_00: We'll also be going through the exact processes and methods to build it so you don't dip ever again.
• 9:13
  SPEAKER_00: So if you want your nervous system to be unstoppable when it comes to personal power, take your power back and get off that roller coaster of external circumstance.
• 9:22
  SPEAKER_00: I will see you inside.
• 9:24
  SPEAKER_00: Whether that's thyroid issues, bloating, anxiety, fatigue, hormonal issues, uh, what else did I forget?
• 9:31
  SPEAKER_00: Like even constipation, it doesn't matter, acne, eczema, psoriasis, holding on to weight, varicose veins.
• 9:38
  SPEAKER_00: What did I miss?
• 9:39
  SPEAKER_00: You know, all the things, right?
• 9:40
  SPEAKER_00: But each one are gonna be a different route as to the resistance, right?
• 9:45
  SPEAKER_00: Each one has a different meaning, a different coding, if you will, right?
• 9:48
  SPEAKER_00: So if you're struggling with bloating, we know that you're in resistance to your personal power, right?
• 9:54
  SPEAKER_00: There is something, wounding, trauma, conditioning experiences that have contributed to a lack of personal power.
• 9:59
  SPEAKER_00: Your body's trying to tell you, hey, Liv, like you got to resolve this personal power.
• 10:03
  SPEAKER_00: This is like the most direct physical signal I can give you so that you can resolve it, so that you can actually unblock yourself to get where you want to go.
• 10:11
  SPEAKER_00: Right.
• 10:11
  SPEAKER_00: Versus if it was constipation, you know that there's a lack of letting go.
• 10:15
  SPEAKER_00: If you know there's anxiety, there's like, you know, a lack of safety in there.
• 10:19
  SPEAKER_00: So all of these things are actually just pointing out where you are in resistance.
• 10:23
  SPEAKER_00: But what happens is, let's say you get a physical symptom, you start focusing on that symptom, you're focusing on the fact that the symptom is there and you are creating resistance towards actually resolving the symptom itself, right?
• 10:35
  SPEAKER_00: The actual root of the problem, not just like a supplement or, you know, a herbal remedy, which might resolve the symptom temporarily.
• 10:44
  SPEAKER_00: However, if the root is not resolved in your nervous system and you actually don't exit that pattern or exit that loop, it's going to keep happening again and again and again.
• 10:53
  SPEAKER_00: And this is where people get chronic symptoms versus where they get, you know, a stuffy nose for a couple of days or, you know, uh knee pain that then resolves versus like knee pain that's chronic.
• 11:05
  SPEAKER_00: And if you haven't listened to my episodes on self-love, we also have a podcast directory.
• 11:09
  SPEAKER_00: So if you guys are ever looking for podcast episodes on a certain topic, we'll make sure we put that in the description box below.
• 11:15
  SPEAKER_00: You can like type in like feminine energy or type in like gut or constipation.
• 11:19
  SPEAKER_00: You'll be able to find the exact podcast episode that you need.
• 11:22
  SPEAKER_00: So with that being said, it's all giving you a feedback to it if you listen to it.
• 11:29
  SPEAKER_00: So, like, for example, like I said, the stuffy nose is actually a self-devaluation, which means that there's self-worth going on when we have like a stuffy nose.
• 11:38
  SPEAKER_00: So being able to pinpoint that and see when you're in resistance, instead of fighting against your body, working with it.
• 11:44
  SPEAKER_00: But often with physical symptoms, what happens is we start becoming an us versus our body, right?
• 11:50
  SPEAKER_00: We feel like our body's failing us, we feel like it's not working with us, and then we go to war with it instead of looking out, huh?
• 11:56
  SPEAKER_00: Thank you so much for pointing out to me where I'm in resistance and what I need to resolve so that I can actually live the like on my highest best, my highest truth, my highest health, my highest, my highest everything, right?
• 12:07
  SPEAKER_00: That highest timeline of where we want to go.
• 12:09
  SPEAKER_00: All right, so let's look at this from relationships as well.
• 12:13
  SPEAKER_00: I'm gonna focus more on romantic, but know that you can also kind of pull this into friendships as well.
• 12:18
  SPEAKER_00: So let's say you feel like you're quote unquote blocked in receiving love or blocked in finding a partner that is very external to you, right?
• 12:29
  SPEAKER_00: You feel like there's some outside force that is somehow preventing you, et cetera.
• 12:33
  SPEAKER_00: Instead, it's actually where are you in resistance to actually receiving the relationship you want?
• 12:39
  SPEAKER_00: Now, this could be a relationship of a new person, or this could actually be the receiving of a certain relationship dynamic.
• 12:45
  SPEAKER_00: Perhaps you're in a relationship right now, but it's not the dynamic that you want, and you want to shift that into something that's more nourishing, where he leads and all of that yummy, juicy stuff, right?
• 12:55
  SPEAKER_00: So it really is of where are you in resistance?
• 12:58
  SPEAKER_00: And it's normally, again, your nervous system that creates the resistance, it creates that response, whether that's anxious attachment that comes up that points out, oh, this is actually the resistance that is quote unquote blocking you from receiving that love that you want, right?
• 13:12
  SPEAKER_00: But it's more actually your resistance to receiving it.
• 13:14
  SPEAKER_00: This is what needs to be cleared up.
• 13:16
  SPEAKER_00: And so what happens is you keep getting presented with this is the resistance you have, this is the resistance that you have, but you're not actually resolving it.
• 13:24
  SPEAKER_00: And then we get into patterns of why do I keep attracting X type of man or X type of person versus a person that I actually want, instead of realizing that it's actually a mirror for where you are in resistance to it, and it's an opportunity for you to resolve that.
• 13:39
  SPEAKER_00: Perhaps it's they're presenting you with a certain type of person because you want attention, you settle for that versus actually holding true to what you do want.
• 13:46
  SPEAKER_00: You allow him to maybe ghost you or you know be willy-nilly, maybe not lead.
• 13:52
  SPEAKER_00: He's kind of flaky, he's here, he's there, whatever it is.
• 13:56
  unknown: Right.
• 13:57
  SPEAKER_00: And so again, we can see how it's not so much that you are blocked, it's where you are in resistance.
• 14:01
  SPEAKER_00: But that nervous system response that the anxious attachment is what overrides your ability to lead with that in your full truth versus being able to lead with it without those nervous system responses coming into play.
• 14:14
  SPEAKER_00: Okay.
• 14:15
  SPEAKER_00: So, and I also want to touch on, I think the last one, because we touched on health, self-worth, and money is the business perspective.
• 14:23
  SPEAKER_00: So, once again, you are not blocked, you are in resistance.
• 14:27
  SPEAKER_00: So, notice the nervous system responses that come up in your business because that is actually going to point to you where you need to be resolving resistance so that you can actually receive what is already there for you.
• 14:37
  SPEAKER_00: So, let's say you have resistance around selling, or maybe you have resistance around what you offer or your services or how you know embodied you are in it.
• 14:48
  SPEAKER_00: Maybe you're just feeling lack, you know, you're your focus on the fact that there's a lack of business right now or a lack of things coming in.
• 14:55
  SPEAKER_00: And again, you are not blocked in that sense.
• 14:58
  SPEAKER_00: You are just resisting what's coming in.
• 14:59
  SPEAKER_00: So if you operate from the fact of, huh, I am not blocked, I'm actually resisting what's coming in for me.
• 15:05
  SPEAKER_00: It's already there.
• 15:06
  SPEAKER_00: It already wants to come in.
• 15:07
  SPEAKER_00: It's like it's like fully knocking on the door.
• 15:08
  SPEAKER_00: I'm pretty much just not opening the door.
• 15:10
  SPEAKER_00: What would it look like for me not to be in resistance?
• 15:13
  SPEAKER_00: Where do I notice myself resisting, right?
• 15:15
  SPEAKER_00: And you'll notice where you're resisting again because those nervous system responses will come up.
• 15:19
  SPEAKER_00: That fight or flight will come up, that dysregulation will come up, whether that's dysregulation looking at your strike month today, whether that's dysregulation holding your power, whether that's dysregulation holding boundaries, whether that's a lack of personal power and conviction and how you speak to things, how you lead in your business, whatever you're talking about, whether that's motherhood or money or could be nervous system, who knows?
• 15:39
  SPEAKER_00: I don't know, whatever you do.
• 15:41
  SPEAKER_00: It's all of that, right?
• 15:42
  SPEAKER_00: And so by cleaning up all of these areas, you'll actually be able to clean up your resistance.
• 15:47
  SPEAKER_00: And from there, these are where things like quote unquote fall from the sky, right?
• 15:52
  SPEAKER_00: If you are to approach your life from the fact that you are not blocked, you are actually in resistance.
• 15:57
  SPEAKER_00: It's an element of personal power that you take back because you then feel like you can actually be the creator of your life versus feeling like you weren't a victim to it, right?
• 16:05
  SPEAKER_00: When we feel like we are blocked, we feel like there's something external to us that is preventing us from receiving the thing that we want instead of realizing that we are the only thing that prevents us from receiving what we want.
• 16:17
  SPEAKER_00: Double star underline, we are the only thing that prevents us from receiving what we want.
• 16:22
  SPEAKER_00: Full stop.
• 16:23
  SPEAKER_00: I mean, if you never like integrate any other sentence in this episode, let it be that one.
• 16:29
  SPEAKER_00: Let it be that one.
• 16:31
  SPEAKER_00: So, with that being said, those are the keys to solving resistance and really the steps to implement.
• 16:37
  SPEAKER_00: Now, this does take consistency, right?
• 16:39
  SPEAKER_00: Because let's say you've been feeling blocked in money or blocked in business, chances are you've been offering up resistance to it for a certain period of time, perhaps days, weeks, months, potentially even years, right?
• 16:50
  SPEAKER_00: There's a certain amount of resistance that you've built up to it.
• 16:54
  SPEAKER_00: Yes, you can collapse time, but it's the degree to which you are able to offer up something that's not resistance, right?
• 17:01
  SPEAKER_00: So always keep in mind that if you don't get into the loop of like instant gratification of, well, I've been offering up resistance for the last, you know, eight months, maybe the whole of 2023, or if you're listening to 2024, who knows?
• 17:14
  SPEAKER_00: For the last X amount of time.
• 17:16
  SPEAKER_00: And I offered up non-resistance for an hour this morning or 10 minutes during my morning meditation.
• 17:21
  SPEAKER_00: So why isn't it here yet?
• 17:24
  SPEAKER_00: Right.
• 17:25
  SPEAKER_00: And I'm not gonna go into instant gratification this episode because I've talked about congruency and instant gratification in many other ones.
• 17:30
  SPEAKER_00: So go binge the rest of my podcast because that is also going to be key.
• 17:34
  SPEAKER_00: But just realize that the strength of the resistance that you've been offering up, we then need to offer up something different, but it needs to be proportional to kind of like outbalance and to counter all of the resistance that you have been offering up for the last X amount of time.
• 17:50
  SPEAKER_00: So, with that being said, save this episode for your reminder of any time you feel blocked, because you are not blocked, you are in resistance.
• 17:58
  SPEAKER_00: And it is your nervous system that creates the resistance, which is why healing your nervous system is absolutely key, right?
• 18:05
  SPEAKER_00: Healing your safety, your self-worth, your personal power, your, you know, coding around money and your money beliefs, your relationships up, your attachment style, everything.
• 18:15
  unknown: Okay.
• 18:16
  SPEAKER_00: So I love you guys so much.
• 18:18
  SPEAKER_00: If you enjoyed this episode, please share it with a friend, a family member.
• 18:23
  SPEAKER_00: Share it on your stories on Instagram so that everyone else can realize that they're not blocked, they're in resistance.
• 18:28
  SPEAKER_00: And I really feel that if more people realize that they're not blocked, they're actually just in resistance.
• 18:32
  SPEAKER_00: We'd have a lot less people feeling like they're blocked and realizing that they're just in resistance.
• 18:37
  SPEAKER_00: So I love you guys so much, and I will talk to you in the next episode.