Fruit Fearmongering: Is Fruit Bad For You?

Fork U with Dr. Terry Simpson · May 14, 2025 · 6m · transcript

Is Fruit Bad For You?

Have you heard the latest nonsense from the diet grift industrial complex?

Apparently, fruit is now dangerous. Yes—fruit. The stuff that grows on trees and ends up in your kid’s lunchbox is being blamed for everything from diabetes to “metabolic collapse.”

The same influencers who once screamed about seed oils are now coming for your bananas, blueberries, and yes, even your smoothies.

It would be laughable if it weren’t so successful.

I’ve Seen Real Diets That Work—They Include Fruit

My father had a massive heart attack at 55. The kind that forces lifestyle change.

But…