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Encore: 24 Hours of Kindness
Why should you be nice? Our guest explores how small, daily acts of kindness can produce meaningful life changes.
Link to episode transcript: https://tinyurl.com/bdhedpvk
Episode summary:
When you’re kind to someone, the positive impact doesn’t stop with them. In fact, the effect of your kind action can ricochet back to you by improving your physical health and outlook on life. This week’s episode is all about how kindness has the power to strengthen our sense of self within a larger community. Our guest Aaron Harvey is an activist and UC Berkeley alumni who performed five random acts of…
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